Is it ok to eat wholemeal bread if ur not on a "too strict diet" and does toasting help reduce cal?
2007-01-07 09:55:36 · 6 answers · asked by me 1 in Health ➔ Diet & Fitness
Toasting does not remove calories from bread. All it does is remove the moisture.
2007-01-07 09:57:54 · answer #1 · answered by alig 3 · 0⤊ 0⤋
Wholemeal bread is good for you, so just eat it in moderation. Toasting bread adds no calories but simply makes it more yummy. Spread on some low fat butter (or spray-on fat-free butter tastes good, too) and you have a healthy, low-fat snack that'll fill you up.
2007-01-07 10:03:35 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Dang, it really is a tie between chocolate-coated almonds and Reeses peanut butter cups. those 2 are so staggering that I keep ingesting even even as my abdomen is done. Now that i imagine about it, perchance the cups are my renowned. they're so good.
2016-12-28 08:25:02 · answer #3 · answered by lodge 3 · 0⤊ 0⤋
yes it is ok,but dont toast it it makes it worse
2007-01-07 09:57:58 · answer #4 · answered by Anonymous · 0⤊ 0⤋
Yes and Yes.
2007-01-07 09:59:17 · answer #5 · answered by Anonymous · 0⤊ 0⤋
It should be fine.
2007-01-07 09:58:27 · answer #6 · answered by ~Geeks Will Rule The World~ 3 · 0⤊ 0⤋