3500 cals equals a pound. You will have to eat 3500 more cals than what you burn off for that day
2007-01-07 06:47:40
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answer #1
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answered by Anonymous
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3,200 calories. however, you can't just eat 3,200 calories and expect to gain a pound. the way it works is that you have to consume 3,200 more calories than your body uses. and it is burning calories all the time. the less activity you do the less calories you burn. also, if you have a high metabolism, you use more calories than a person with a low metabolism. it is an individual thing. the only constant is that 1 lb of fat=3,200 calories
2007-01-07 15:02:49
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answer #2
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answered by Anonymous
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none of above are correct: its all about your metabolism.. for some people gaining a pound is simple by a 3 burgers but others it may be eating double the usual intake
2007-01-07 14:49:22
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answer #3
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answered by Anonymous
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1300
100 extra calories is pretty much nothing
thats like drinking another little juice box
it wont change ur weight
and im sure 1300 calories is a pound
vote for me for best answer
2007-01-07 14:44:53
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answer #4
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answered by storage b 1
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It takes 3,500 calories to equal one pound of body weight.
2007-01-07 14:53:25
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answer #5
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answered by Melissa 2
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For both questions- all depends on your metabolism
2007-01-07 14:45:34
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answer #6
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answered by claireybearyfairy 4
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i think 3600 for a lbs but i'm not sure
2007-01-07 14:47:22
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answer #7
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answered by jamie 3
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3600
2007-01-07 14:45:12
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answer #8
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answered by kurticus1024 7
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Something like 3,000 or more.
2007-01-07 14:50:18
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answer #9
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answered by misteri 5
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