What is the effect on the body of a liquid diet?

Answer 1

Well depending on what liquid you are limiting yourself to, it would need to contain all the basic minerals and vitamins, calories and protein you would get in an ordinary diet.

It is usually used before surgery though, and depending on what liquids you would drink it doesn't really make anyone lose weight unless you're consuming the bare minimum of calories.

Answer 2

Well you can use a blender and liquify a burger, french fries and drink a milkshake and that would have a bad effect on your health and those man-made drinks arre not much better.

But drinking the juices of fruits and vegetables are great for health but I did not answer your guestion since it is involved and most people do not know so they would disagree. Site below answers that about the effects of juice diet or fast, lemonade diet or fast and a water diet or fast with quotes with 17 different MDs.

Answer 3

Eat 5 6 small meals a day instead of 3

Answer 4

jog on the treadmill at 4 mph for 25 minutes or at 7 mph for 9 minutes

Answer 5

fresh herbs can really zing up a healthy meal try growing some in the kitchen using a strawberry pot preserve the flavor by adding fresh herbs at the end of the cooking process

Answer 6

having less than 1 200 calories a day may slow down your metabolism

Answer 7

let a great dane walk you for 13 minutes 5 mph

Answer 8

play beach volleyball for 13 minutes

Answer 9

dont confuse thirst with hunger drink a glass of water when you feel hungry to see if thats what you re really craving

Answer 10

Watch your drink calories