I don't plan on going on the Special K diet but I need something a little more fulling for breakfast [I usually have a banana or a granola bar] I would be using fat free milk
2007-01-07 03:51:19 · 15 answers · asked by Anonymous in Health ➔ Diet & Fitness
There's nothing wrong with eating it every day. You might get sick of it after awhile though. I just tried the new Weight Control instant oatmeal...i usually have that and a banana. It fills you up and is really good for you. Only 160 calories. They have a bunch of flavors.
2007-01-07 03:56:37 · answer #1 · answered by Anonymous · 0⤊ 0⤋
You could probably live off of Special K if you wanted to. I don't think there are any really bad ingredients in it that would hurt you - except there is probably bht in it - an artificial preservative. If you're on a diet to try to be really healthy - you probably want to try to avoid preservatives like bht, bha and nitrites. Other brands have Special K like cereals without the bht or bha - you can get those at a Whole Foods Store or Nutrition store where they sell shelf stable packaged foods. Even regular grocery stores do have a health section where they sell this kind of cereal.
2007-01-07 03:55:27 · answer #2 · answered by ? 6 · 0⤊ 0⤋
Sounds fine, especially with the fruit added on occasion. If you like granola ... another thing a lot of folks like it to crunch up 1-2 granola bars and then put yogurt on top ... very tasty and filling as a full breakfast, snack, or even desert.
2007-01-07 03:59:12 · answer #3 · answered by Princess Fallopia 2 · 0⤊ 0⤋
Yes, its fine to eat special K every day for breakfast. Im only 13 and am planning to go on the special K diet (i am overweight and think this may help me loose weight) and eat special K every morning anyway. Yes its fine.
2007-01-07 04:07:35 · answer #4 · answered by Anonymous · 1⤊ 0⤋
I have had Special K nearly everyday for the past 3 months.Its FINE. Filling, nutritous and in lots of flavours. Bon Appetit!
2007-01-07 03:56:03 · answer #5 · answered by Anonymous · 1⤊ 0⤋
That's perfectly fine and healthy. You will get lots of protein that way and it is good to have some fruit on the side.
2007-01-07 03:53:53 · answer #6 · answered by JACQUELINE T 6 · 0⤊ 0⤋
I don't see why not either. It's fairly balanced. Keep the banana with it, though.
2007-01-07 04:00:50 · answer #7 · answered by mkbrocato 3 · 1⤊ 0⤋
I don't see why not. It's far better for you than bacon and eggs like most people eat.
Go for it!
2007-01-07 03:53:29 · answer #8 · answered by bluegrass 5 · 1⤊ 0⤋
YEAH, I DON'T SEE WHY NOT. I DO THAT TOO!!! BUT I TRY TO CHANGE UP THE CEREAL A BIT, SO BREAKFAST WON'T BE THE BORING SAME OLD THING. HAVE U TRIED HONEY BUNCHES OF OATS. THAT CEREAL IS MY FAV!!U SHOULD TRY IT.
2007-01-07 04:06:02 · answer #9 · answered by *Nessa* 2 · 0⤊ 2⤋
yes
2007-01-07 03:58:29 · answer #10 · answered by just curious 1 · 0⤊ 0⤋