How do you lose a double chin??

Question

The other day,i was looking at my friends new necklace she bought,
then i noticed she had a double chin,since she is chubby,
im just wondering, why do people have a double chin?an how does the fat get up there?
An how do you lose one?
Just curious....

Answer 1

Why are people all saying that if you have a double chin you are fat and need to exercice? Completely wrong....

I know.. I have one... and I'm far from fat. I'm very much in good shape due to a 'PHYSICALLY' demanding job which burns more energy off than most people burn off in the gym and I eat healthy also.

Shape of body, neckline and size of chin are a big contributor to getting that double chin also, they don't have to be chubby or fat. It's possible your friend may have always had a double chin... especially if you have only just noticed it ;) Cosmetic surgery may fix things.

Answer 2

If you have always had a double chin, it is hereditary and you may need to get a "lift". Many options are available now without major surgery. Otherwise, lose weight by eating less food than you're burning off through exercise. Get a calorie counter book. Increase your fiber to 35 grams per day and eat a wide mixture of fresh fruits and vegetables. Potatos are loaded with vitamins - just don't fry them or saturate them in butter. Get rid of fatty foods and refined products - sugar, flour, etc. Avoid non-organic dairy products. They contain growth hormones that you don't need when trying to lose weight. Exercises: move your head around while opening and closing your mouth. Get a routine going and do it throughout the day. Exercise your whole body - move different parts of your body every day. Weight comes off your face first, so burning calories anywhere on your body will help speed up the process.

Answer 3

The only way to remove a double chin is to have plastic surgery, no diet will help as the chubby double chin will become a loose skin double chin. The surgery removes the extra skin after the Plastic Surgeon sucks all the fat that accumulated there. People with a short neck tend to have a double chin.

Answer 4

The best way to lose a double chin is to tell it you're both going for a walk in a lonely wood. When you've got deep enough into the wood, blindfold it (trick it! Tell it you're going to play a game) and run away (quickly). With luck, it won't be able to track you down again. Hope it works!!

Answer 5

you get it by putting weight all over your body and then not excersing enough.

To get rid ouf the double chine- you have to do neck and facial exercises. Tilt your head up and pull your bottom lips as far down as you can- do about 100 reps a day- then you do some facial excercises- make wide smiles and tighten your musles all around the face as well as the neck muscles with each rep. Do around 100 of these also.

Best to do them when you're alone- this doesn't mean while you're driving.... looks silly when people catch you making faces!

Answer 6

Fat builds up every where, not just typically around the tummy. Losing weight wil reduce thisor for the rich, lipo-suction around the chin is also possible.

Answer 7

Weird question! I'm kinda guessing here, but I guess that when you have got fat your body tries to balance it out, yeah? So you just a bit chubby all over, not like obese in one place.

Answer 8

When baking, swap out the butter for one of them.

Answer 9

Stick to a more slender protein/green vegetable diet regime

Answer 10

placed fewer meals out there and you will take a smaller amount within