I was wondering how much it costs, does it work, are there any sign-up specials on now, are there any hidden fees (need yo buy their supplements, etc. Any advice/personal experiences? Or, is there another that you would recomend (L.A. Weight Loss, TrueStar, etc.) I can't loose weight on my own!
2007-01-07 02:16:36 · 7 answers · asked by Anonymous in Health ➔ Diet & Fitness
I have personally had a lot of success on weight watchers. There are no pills, special food, or supplements. They teach you that basically you can eat anything, but, in moderation.
You attend meetings once a week for less than an hour. Benefit from real-life experience of trained Weight Watchers leaders.
Each week you have a confidential weigh-in to help you track your progress.
You learn how to make wise choices, eat healthy and enjoy food and exercise.
Every week you get new tips and program materials to help you follow TurnAround®.
Coaching and exchange
Enjoy support from your meeting leader who lost weight with Weight Watchers, is a trained expert in the program and is committed to your success.
You also benefit from the exchange of tips, recipes and others’ practical experiences.
As a meeting member, you can sign up for our Internet weight-loss companion for meetings, Weight Watchers eTools.
I think they have a special now, check out their website. It's 30.00 to join, and 16.00 a week after that.
2007-01-07 02:26:56 · answer #1 · answered by bon b 4 · 1⤊ 0⤋
I have had great success on weight watchers. go to their website there is a toll free number you can call and ask. I know right now in the US. the membership is free all you have to pay for is the meetings. You use your own food not expensive meals you have to purchase and its a healthy lifestyle you can follow for the rest of your life.
2007-01-07 03:25:08 · answer #2 · answered by Abby 6 · 0⤊ 0⤋
Not eating or skipping meals is not dieting If you do you may get more weight
2015-07-30 12:30:58 · answer #3 · answered by Sally 1 · 0⤊ 0⤋
if you re meeting a client for drinks suggest standing at the bar instead of sitting at a table
2016-04-23 06:48:09 · answer #4 · answered by Sheri 3 · 0⤊ 0⤋
dirt devil your car mats for 5 minutes then wax your ride for 20
2015-05-05 12:00:33 · answer #5 · answered by ? 1 · 0⤊ 0⤋
natural applesauce is an excellent dip for fruits such as bananas and melons
2016-04-22 00:59:38 · answer #6 · answered by ? 3 · 0⤊ 0⤋
50 minutes on the stairmaster
2016-04-21 03:34:06 · answer #7 · answered by Herbert 3 · 0⤊ 0⤋