2007-01-07 02:07:11 · 4 answers · asked by ahhihello 2 in Health ➔ Diet & Fitness
It improves circulation and pushes toxins out of your body by sweating. Followed by a cooling shower, a sauna can also prevent spider and varicose veins.
2007-01-07 02:33:51 · answer #1 · answered by Lyn 6 · 2⤊ 0⤋
A sauna is wonderful for aching muscles. The heat penetrates the body and makes you feel more relaxed.
However, there are certain warnings posted for pregnant women, people with high blood pressure, etc. If you are using a public sauna like one at the local Y, the warnings are posted on the door to the sauna.
2007-01-07 02:11:16 · answer #2 · answered by ne11 5 · 2⤊ 0⤋
Sweating is the only way to get rid of pesitcides in your body. You can cleanse other toxins through diet and supplements, but you must sweat to rid yourself of pesticide toxins.
You undoubtably have lots of pesticides built up in your body, unless you have only eaten organic foods your entire life.
2007-01-07 03:32:47 · answer #3 · answered by sae 3 · 1⤊ 0⤋
U feel relaxed and lighter due to sweating.
2007-01-07 02:26:16 · answer #4 · answered by Anonymous · 1⤊ 0⤋