I've tried and failed this many times before... I always end up screwing up my schedule even worse than it was before.
Well, it's not 8 a.m. and I'm wide awake because I mixed a bottle of bailey's with 2 liters of coffee last night. Now I'm feeling drowsy and will probably fall asleep within the next few hours, only to lose a day and gain nothing :(
What is the secret to skipping a night of sleep? More coffee?? My heart is racing so fast already that I'm afraid that might kill me.
2007-01-07 01:02:05 · 4 answers · asked by Anonymous in Health ➔ Diet & Fitness
Ur life style and drinking habits need change. Even if u r successful after skippin sleep now, u will again get back to ur beaten track.
Eat nourishing food with plenty of fresh fruits and vegetables being part of it. Chew each morsel at least 32 times. This will activate signal to the brain as soon as u have had enough. Besides this change in eating style, take regular light exercises and brisk walks every day. U will be able to gain/shed all extra weight gracefully and in a reasonable time span.
2007-01-07 01:55:57 · answer #1 · answered by Anonymous · 0⤊ 0⤋
This is nothing but asking for more trouble
There are people who are awake through out night who work third shift. Better consult such a person for the remedy. Coffee is not the ultimate solution.
Reschedule your day in such a manner you would get the routine streamlined.
2007-01-07 09:26:59 · answer #2 · answered by Anonymous · 1⤊ 0⤋
This website does it for me every time. Or you can have a baby...that works too. No more coffee, you will crash & burn (as you are beginning to sense). Watch a really scary movie, or find a book that you just cannot put down.
2007-01-07 09:30:19 · answer #3 · answered by Lyn 6 · 1⤊ 0⤋
You need to be really passionately interested in something you are doing and then you don't even notice the time passing
2007-01-07 09:18:19 · answer #4 · answered by sereneicequeen 3 · 1⤊ 0⤋