C'mon...get real....no drug is going to help! It took a long time to put on the pounds...and it will take time to get rid of them. Use your intelligence....pills work for a little bit...but we are talking about a life-time....use common sense...just reduce intake or increase activity....sure you can buy all sorts of quack drugs that promise but don't deliver...modify your life...cut out the junk foods, snacks and such and live a longer and healthier life...It's your life!
2007-01-06 22:35:54
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answer #1
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answered by Frank 6
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I found the book to be very informative and easy to read.
I've lost 17 pounds in 12 days, I'm just concerned that I'm losing too much weight, too quickly. I will admit I haven't followed the guide exactly. I'm not sticking perfectly to the listed foods and meal plans (but mostly) and doing very little exercise, but the weight keeps flying off.
It clearly works and if I'd followed it exactly I think it would scare the living daylights out of me because of the amount that I'd lose. So thanks again for the information. I've never purchased anything like this before because they are usually full of trash, but 3WD has been a pleasant surprise.
Get started today!
2016-05-19 11:57:13
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answer #2
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answered by Anonymous
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I've been using something called "Lipodrene" (just regular Lipodrene, not SR or anything, and it does not have ephedra in it).
I take it in the morning and in the afternoon. I do not have much appetite throughout the day (I think because I take the Lipodrene). It also makes me kind of energized which is nice. Basically the pill is an appetite suppressant and also boots your energy. It seems to be working for me, and relatively cheap about 50 bucks for two bottles. (200 pills)
Good luck, and remember to research everything before you decide.
2007-01-06 22:36:45
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answer #3
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answered by Sabby 2
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None.
Eat nourishing food with plenty of fresh fruits and vegetables being part of it. Chew each morsel at least 32 times. This will activate signal to the brain as soon as u have had enough. Besides this change in eating style, take regular light exercises and brisk walks every day. U will be able to gain/shed all extra weight gracefully and in a reasonable time span.
2007-01-06 22:47:26
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answer #4
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answered by Anonymous
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Ephidrin is used in Bronchial asthama-not for weight management, which please note.
Optimum protein,low salt, low sugar, low fat, low carbohydrate -Cellular nutrition-now available in 63 countires only through authorised consultants- replacing two meals with this nutrition and having one meal of your choice plus one liter of water for every 44lbs body weight to get desired results of 1 to 2 lbs per week.
Now you can work out your possibilities
Men 1"=1kg=2.2lbs and women 1"=800gms=1.76lbs standard weight
Fat% Men upto age 39 16% women-26%
upt age 59 men 17% women27%
60+yrs men 19% and woment 29%
calorie / day
Men 2000-2200 women 1500-1800
2007-01-06 22:48:39
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answer #5
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answered by Anonymous
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If you are willing to go to a doctor, then you should look into a medicine called Adipex. It is absolutely amazing. You will lose your appetite, but will not get dizzy or naucious. You must take it carefully, but it has to be the most effective that I know of.
2007-01-06 22:33:15
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answer #6
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answered by Anonymous
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take a break from blue moon belgian white a 164 calorie treat and grab a miller genuine draft which is only 64 cals
2016-05-17 16:04:30
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answer #7
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answered by ? 3
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when out at a restaurant ask the server to hold the bread snack mix or chips and salsa that might come before the meal if you re hungry youll be tempted
2016-06-06 15:03:45
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answer #8
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answered by ? 4
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make it a point to use the steps whenever possible use the bathroom on a different floor at work take the stairs at the bus station the airport or the mall
2016-08-27 09:34:37
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answer #9
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answered by Claudette 3
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cool down with 20 minutes of white water rafting in the nearby tongariro river
2016-05-13 08:50:48
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answer #10
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answered by Lakenya 3
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