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I sit at night and analyize everything i said and did over the years ...every night...and i cry myself to sleep....and its like somthing in my brain is telling me that i shoulod hate myself and that im a really bad person ...and i like play senarios in my mind ...if i do this ppl will react in this way...etc....
I also blame my self like crazy ...i blame myself for like everything thats ever went wrong ....and i just cry and cry for no reason...
and i just wanna run away all the time..like away from everyone i know ,... sometimes i wish iwas living on an island all by myself...
i dont know....i feel i have alot of real problems??

2007-01-06 20:02:50 · 17 answers · asked by zombiegirl 1 in Health Mental Health

17 answers

You're not crazy, but it sounds like depression or anxiety. You need to see a doctor about it.

Instead of analysing what you've said and done, try analysing what you're thinking. Can you spot patterns in your negative thoughts? What thoughts make you feel that you want to run away?

Next time you hear yourself thinking these thoughts, stop yourself in your tracks and think of something else. Rather than crying every night, think of everything good that happened in your day, and all of the things you have to be thankful for. If you believe in God, it helps to pray.

2007-01-06 20:17:46 · answer #1 · answered by Anonymous · 0 0

Hey Loved one,

These feeling sound like you may depressed or saddend in some way.

Dont beat your self up so much mate! You cnat control how people act od do things. Not everything is your fault.

Dont ever hate yourself, you a special to some one... and have a pupose on this planet.

2007-01-06 20:53:21 · answer #2 · answered by bladetroubles 2 · 0 0

you are not crazy and you are not alone. sounds like you are depressed. i suggest you seek professional help. i have those thoughts and feel the same way. i suffer from depression and a few other diagnosis. knowing what is wrong with me helped me to improve my quality of life and understanding of myself. getting psychotherapy as the hardest thing i have ever done. it is also the best thing i have ever done as it is the first time in my life i feel inner peace and understand myself. my problems are not all resolved and i still have bad days but it is a helluva lot better.

2007-01-06 20:13:04 · answer #3 · answered by Anonymous · 0 0

Okay, first of all...calm down. Everything will be okay.
Don't take my word for it, as I am no doctor, but you are depressed and possibly schizophrenic. Do you ever hear voices? You must see a doctor immediately and tell him/her everything! I have depression running in my family and my doctor prescribed medicine for me and it has changed my life. I've cried myself to sleep a lot and it really sucks, I know. You are NOT a bad person. Please, please see a doctor immediately. It will help you immensely. You don't need to live like that, go and get help!
Best of luck. My heart is with you.

2007-01-06 20:15:18 · answer #4 · answered by bec 3 · 0 0

We can get into a habit of analysing everything. But we don't need to. Be in a state of just 'being'. By that I mean not dwelling on things too much, not questioning.

You've got into this bad habit of analysing everything but the less you do it, the easier it will become not to do it. You don't have to analyse everything.

We can take responsibility for things as well that aren't our fault. Please don't as you don't need to do this.

You have no reason to hate yourself. Don't feel guilty about things that you're not responsible for.

You need to quieten your mind. When your in bed, try not to think about things. Just empty your mind. Let thoughts come, but don't focus too much on them, don't try and fight them away, let any thoughts come, don't focus on them, don't fight them and they will pass.

2007-01-07 02:29:24 · answer #5 · answered by Pat 3 · 0 0

We are all a little crazy. I used to do the same thing. Now I only do it when something happens. Then I replay it in my mind over and over. What you need to do is concentrate on living in the now. Occupy your mind with constructive actions.

2007-01-06 20:06:46 · answer #6 · answered by Dude 4 · 0 0

You should get some help with the school counselor if you are still in school. I do think there are some things wrong with you, but I heard if you are crazy then you don't know it. So I don't think your exactly crazy, just need some help.

2007-01-06 20:06:46 · answer #7 · answered by Bordering Suicide 2 · 0 0

lol, Im 15 and that i create a international for myself, and that i'm no longer loopy, Im surely hoping to place my international on paper sooner or later and write a unique. i think of your in uncomplicated terms loopy in case you lose touch with certainty, I dont think of im loopy in that way because of the fact i understand my international is pretend, it is my mind's eye, I created it while i grew to become into 3 and Im going to embody it and optimistically turn it right into a narrative my little ones will examine. in case you easily think of you're on the verge of going insane, you could privately see a social worker outdoors of school, or in school. i'm valuable each and every college has a social worker, and that they simply tell your mum and dad which you're seeing them if your approximately to do something risky and/or lifethreatening

2016-10-06 13:45:19 · answer #8 · answered by ? 4 · 0 0

no, you aren't crazy or you wuldn't even be questioning it...sounds like you are very depressed, and very guilty over something...just as Father God through His Son, Jesus, to forgive you...because that is why Jesus died for our sins, and dont do the things again that you have done that make you feel guilty...and let the Lord comfort you in knowing that you are a sinner like the rest of us, that was forgiven over and over again...God Bless

2007-01-06 20:20:36 · answer #9 · answered by MotherKittyKat 7 · 0 0

Swami Sukhabodhananda
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A man with eight PhDs - he was proud of his achievement - met a monk. The monk asked him, "Why have you been so foolish in life?" The man said: "But I have eight PhDs!"

"I have understood you; it is foolish to spend the best part of life reading instead of enjoying the birds, stars and the moon", said the monk.

"You may have knowledge but not clarity; you may know a lot and yet understand nothing".

What does one have to understand about life?

You have many centres: Intellectual centre, an emotional centre and a body centre. In each centre, there is a mechanical and magnetic part. The mechanical part acts like a machine while the magnetic part acts with ore awareness.

You have to transform yourself. Your mechanical movements and thinking have to change. Your mechanical emotions like jea- lousy and hatred have to be overcome. You can do this by bringing in more awareness.

Then a complete being will emerge. When you increase awareness, even poison can turn into medicine; and with no awareness, medicine can become poison.

Why are we so mechanical?

A king dreamt that he was a beggar. His guru, in his dreams, told him the truth that he was a king and not a beggar. Now was he to argue with his guru or just wake up?

The question of "why" cannot be answered. When did time begin? You cannot answer such a question. Which came first, egg or hen? There is a logical fallacy in the very question. Realise that we are mechanical. Bring in more awareness and see the life-transformation.

Even inert objects have life. Treat any object with loving awareness and it will guide you mysteriously. Your intuition and purity have to increase to receive this message. When you bathe, lovingly talk to water.

In a relationship, is it not necessary to judge? >>


In a relationship, is it not necessary to judge?

Keep yourself relaxed. Increase your awareness and love. Not to judge should not be a conclusion. Don't make it a demand or compulsion. Let there be a choice. There is a difference between "should' and "choice'.

"Should' creates stress; it limits you to only one option. Choose not to judge. It is not a demand but a wise choice.

The danger of judgment is that you stop seeing the object of judgment and you are more in your judgment.

In life, you have to make judgments, but don't be a victim of your judgments. Suppose a thief enters your house, you have to judge him but then, be open to the possibility that he could change.

Suppose you meet him after 10 years, see if he has changed or not. Do you still judge from the memory that he has been a thief? If you do not have this awareness, you will not see the change in a person even if he has changed.

What should one be really aware of?

Negative emotions poison. Like avoiding poisonous food, avoid negative emotions. Don't identify with them. Don't participate in them. Choose to create a new will, not be driven by negative emotions.

They deplete your energy. They keep you asleep. They are harmful and heavy. They make your life complicated. For example somebody's success should not be your failure. We define our failure by somebody's success.

We feel jealous seeing someone successful. Jealousy is a great poison.

Compete with your potential. Even if you compete with others, enjoy it. See beauty all around. Do not define your success and failure by someone's success and failure

2007-01-06 20:04:35 · answer #10 · answered by Anonymous · 2 4

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