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Some days you feel like everything is coming down on you, and some days you feel like everything is going right for you?
is it just a fragment of our thought? is that the situation remains the same but your feeling and thoughts change? or is it that the sutiation changes so therefore your feeling changes?


to conclude: IS it only ME that experince hell days and heaven days?

i dont think it makes sense on what i wrote..

2007-01-06 17:48:37 · 20 answers · asked by Zarcaris 2 in Health Mental Health

20 answers

No it is not just you! There are different types of depression. Once your doctor diagnoses the type of depression (if that's your problem) medication will work wonders. I too have suffered with the high days (heaven) and the low days (hell ), once I got on the proper medication they no longer fluctuate.

Your hormones may be the problem. Have the levels checked.
Good Luck!

2007-01-12 12:59:30 · answer #1 · answered by PogieLuke 4 · 0 1

Everyone has good and bad days-- that's just a fact of life. You can't have all good days or all bad days. But I wouldn't call them heaven or hell since I haven't been to either place and I wouldn't really know what that is like.
If you only had all good days you would never appreciate them having never seen the bad side.
And your bad days make you appreciate the good days even more so that's a good thing ;)
Remember
"Always look on the bright side of life
Some things in life are bad
They can really make you mad
Other things just make you swear and curse.
When you're chewing on life's gristle
Don't grumble, give a whistle
And this'll help things turn out for the best...

And...always look on the bright side of life...
Always look on the light side of life...

If life seems jolly rotten
There's something you've forgotten
And that's to laugh and smile and dance and sing.
When you're feeling in the dumps
Don't be silly chumps
Just purse your lips and whistle - that's the thing.

And...always look on the bright side of life...
Always look on the light side of life... "

Cheerio,
Pepper

2007-01-06 18:02:41 · answer #2 · answered by MissPepper 2 · 0 0

I would not be too concerned about the "heaven" days, enjoy them. I believe that you may be a very sensitive person, one that thinks that everything wrong is your fault or someone that does things without thinking of the result of your actions, the kind that "leaps before you look. Depending on your age, sometimes drugs (prescription) can help, before thoughts of suicide or extreme anger occur. I'd say you're normal, cause emotional imbalance happens all the time. Some win millions of dollars, get their dream date, while others lose loved ones, such as in car accidents and war. Don' sweat the small stuff, think happy thoughts in-between "heaven" days.

2007-01-06 18:46:00 · answer #3 · answered by little rock 1 · 0 0

No it isn't just you...we're all in that same boat! ! ! Mostly I think it's called life. There are up days and then there are days where nothing goes right. But I do think you have a point about our "fragment of thought" as you put it....I think some days we can just take more than other days.....maybe your really tired one day and all kinds of bad things happen ...you're gonna blow up on a day like that. Whereas a day when you've had plenty of rest and things start to go wrong...you can handle it better and things don't seem so bad.

2007-01-06 18:21:02 · answer #4 · answered by anemonecanadensis 3 · 0 0

Swami Sukhabodhananda
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A man with eight PhDs - he was proud of his achievement - met a monk. The monk asked him, "Why have you been so foolish in life?" The man said: "But I have eight PhDs!"

"I have understood you; it is foolish to spend the best part of life reading instead of enjoying the birds, stars and the moon", said the monk.

"You may have knowledge but not clarity; you may know a lot and yet understand nothing".

What does one have to understand about life?

You have many centres: Intellectual centre, an emotional centre and a body centre. In each centre, there is a mechanical and magnetic part. The mechanical part acts like a machine while the magnetic part acts with ore awareness.

You have to transform yourself. Your mechanical movements and thinking have to change. Your mechanical emotions like jea- lousy and hatred have to be overcome. You can do this by bringing in more awareness.

Then a complete being will emerge. When you increase awareness, even poison can turn into medicine; and with no awareness, medicine can become poison.

Why are we so mechanical?

A king dreamt that he was a beggar. His guru, in his dreams, told him the truth that he was a king and not a beggar. Now was he to argue with his guru or just wake up?

The question of "why" cannot be answered. When did time begin? You cannot answer such a question. Which came first, egg or hen? There is a logical fallacy in the very question. Realise that we are mechanical. Bring in more awareness and see the life-transformation.

Even inert objects have life. Treat any object with loving awareness and it will guide you mysteriously. Your intuition and purity have to increase to receive this message. When you bathe, lovingly talk to water.

In a relationship, is it not necessary to judge? >>


In a relationship, is it not necessary to judge?

Keep yourself relaxed. Increase your awareness and love. Not to judge should not be a conclusion. Don't make it a demand or compulsion. Let there be a choice. There is a difference between "should' and "choice'.

"Should' creates stress; it limits you to only one option. Choose not to judge. It is not a demand but a wise choice.

The danger of judgment is that you stop seeing the object of judgment and you are more in your judgment.

In life, you have to make judgments, but don't be a victim of your judgments. Suppose a thief enters your house, you have to judge him but then, be open to the possibility that he could change.

Suppose you meet him after 10 years, see if he has changed or not. Do you still judge from the memory that he has been a thief? If you do not have this awareness, you will not see the change in a person even if he has changed.

What should one be really aware of?

Negative emotions poison. Like avoiding poisonous food, avoid negative emotions. Don't identify with them. Don't participate in them. Choose to create a new will, not be driven by negative emotions.

They deplete your energy. They keep you asleep. They are harmful and heavy. They make your life complicated. For example somebody's success should not be your failure. We define our failure by somebody's success.

We feel jealous seeing someone successful. Jealousy is a great poison.

Compete with your potential. Even if you compete with others, enjoy it. See beauty all around. Do not define your success and failure by someone's success and failure.

2007-01-06 20:02:54 · answer #5 · answered by Anonymous · 0 0

Oh honey... you can't have sunshine w/out a little rain.
You cannot realize happiness without sadness to compare it to.
It is not just you. Everyone has good days & bad days. Sometimes the circumstances change & sometimes it's just your mood.
Remember...
Life is 10% what happens to you & 90% how you re-act to it.
Your attitude is the only thing you can really change, so play on that.
Here's hoping you have more heaven days than hell days!

2007-01-12 14:56:40 · answer #6 · answered by celia17 3 · 0 0

no, it is not only you, believe it or not, lots of people experience the same thing as you have so don't feel alone with this. I too sometimes do that, and yet be careful because people might diagnose you as bipolar (you know, feeling extremes all the time), just try to feel good all the time, even though it's not possible. If you're considering medication to balance out your moods, I'd go with herbal or communication treatments first, since they don't have side effects. good luck and you're not crazy! =)

2007-01-06 17:58:13 · answer #7 · answered by Suzy Suzee Sue 6 · 0 0

this is very normal. i have suffered from chronic depression for a number of years. at my worst, i would sleep or be in a deep depression (catastrophic thinking, feeling no emotions, crying incessantly without knowing why, suicidal thoughts, etc)for weeks on end and then suddenly a few good days and then back to the deep abyss. have never been able to explain it. however, as treatment (medication and psychotherapy) progressed and i began to improve, the good days begin to out number the bad ones.

2007-01-06 18:32:57 · answer #8 · answered by Anonymous · 0 0

um.. cause that's life. I know one day i feel so great like tomorrow will be just the same but once i wake up the next day everything go's wrong. And sux.. And it's how you choose to make that day go that makes it hell or heaven. and your question does make sense lol. try my questions.. they NEVER make sense. lol. =) oh and my answer probably sux 2.. probably not even what your looking for.. maybe?

2007-01-06 17:56:12 · answer #9 · answered by ^^**~~`Star^Dust`~**^^ 1 · 0 0

everyone expereinces the downs and ups in life. lately I , myself have been on the down side alot. things just don't seem to get much better, and as soon as I think they are, I am proven different.. I don't get my hopes up anymore, for being let down, If I expect the worse, and it doesnt happen, then I am doing good..
life they say is what you make it.. but let me tell ya, I didn't make my dad commit suicide, I didnt make my husband molest my boys, and I didnt make thehouse out back blow up and Ididnt put amphetmine in my bathroom ashtray to get my kids taken from me,
so..
how is it that I made my life that way?? I didn't
but I choose how to react to the situations at hand. my dad dieing was a shock, but we were not close anyways,
I was set up by my ex, and it all worked out eventually. I may not of gotten my kids back, but I did get to watch them grow up the last 5 years. and the house the blew up the lady lived, well for a while anyways, she is gone now..
so life wasnt what I made it. was it? or was it?
thoughts change as we learn to adapt to the situations influencing us.. we choose how we feel, how we re act how we handle it or not handle it.. how we hide f rom it. or how we heal from it. we can deal with it in a self medicated way, ora doctors prescription.
it all depends on what we have learned growing up..
or did I grow up.. ??? what is grown up anyways.... and who is to say, what is normal. or not? what is hell or not?
did this make any sense..??

2007-01-12 16:38:16 · answer #10 · answered by Spirit 5 · 0 0

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