Im on a diet but am hungry. its 9:14 right now at night. What are some non fat foods i can make/eat?
thanks a ton!!
2007-01-06 16:15:11 · 10 answers · asked by Anonymous in Health ➔ Diet & Fitness
FRUIT, WATER, VEGGIES (my favorite Green Tea- helps fill you up, and burn callories). or my second favorite some nice good gorme coffee from boca java!
2007-01-06 16:31:53 · answer #1 · answered by CJ 2 · 1⤊ 0⤋
Many people ask me how they can slim down. I recommend that people eat right and exercise. However, if they would like a little "help", I suggest using natural Hoodia (it's important to note that not all Hoodia works well, even if the bottle says "pure" or "standard").
The Hoodia sold at http://tinyurl.com/y389on is in my opinion the best Hoodia on the market. It's pure, has no side effects, and they give you a free 15 day sample (there is a $7.99 shipping and handling charge, but they also give you free recipe and diet guides). Fantastic results have been seen with this particular Hoodia.
2007-01-07 12:33:14 · answer #2 · answered by Nutritionist Shelly 1 · 0⤊ 0⤋
Drink at least 8 ounces of ice cold water...more if you can. The volume will help fill up your stomach.
Low fat chicken broth is also a good hunger killer (always keep some in the pantry!). Fruits and vegtables are non-fat and low in calories...fresh or frozen it doesn't matter! Pickles are awesome at stopping those hunger pains.
Brush your teeth...that clean feeling will also keep you from wanting to eat.
2007-01-07 00:22:52 · answer #3 · answered by Inquisitive125 3 · 1⤊ 0⤋
Looking for a snack? Try this if you have a sweet tooth.
Carmel Style Pop Corn
2 cups plain popped pop corn.
1/4 cup water
1/2 cup brown sugar
Place water and brown sugar in a saucepan and bring to a boil --stirring occassionally . Bring to soft ball ( candy ) stage. You can check this by taking a small drop and putting it in cold water . If it forms a soft ball its done .
Pour this mixture over the popcorn and mix it up.
A Low No Fat calorie sweet snack --- from the Nutri System cookbook
2007-01-07 00:22:59 · answer #4 · answered by That_ blue_ eyed_ Irish_ lass 6 · 1⤊ 0⤋
Have a piece of fruit and drink lots of water
2007-01-07 00:31:08 · answer #5 · answered by trykindness 5 · 1⤊ 0⤋
A apple basicaly any fruits or vegies, crackers, and yogurt. Hope it helps!
2007-01-07 00:19:23 · answer #6 · answered by DogLover 1 · 1⤊ 0⤋
Fruits.... the best ..... Try the ones wth fiber and don't forget grapes.. you will not aad any weight with this
2007-01-07 00:19:12 · answer #7 · answered by jamie 2 · 1⤊ 0⤋
eat a grapefruit, not only will you feel full, but you'll also be eating healthy.
2007-01-07 00:17:55 · answer #8 · answered by sexyquonny 3 · 1⤊ 0⤋
try eating fruits or yogurts.
2007-01-07 00:18:54 · answer #9 · answered by Anonymous · 1⤊ 0⤋
water, ice.
2007-01-07 00:17:39 · answer #10 · answered by Anonymous · 1⤊ 0⤋