And if it is how long can someone go for?
2007-01-06 15:11:07 · 6 answers · asked by silva 2 in Health ➔ Diet & Fitness
Fasting is wonderful. Religiously, spiritually, physically, emotionally and mentally. It gives the body time to rejuvenate itself as well as rid the wastes. A day is sometimes sufficient but people go up to a few days. It can be dangerous if fasting continues to long.
2007-01-06 16:23:58 · answer #1 · answered by tamara.knsley@sbcglobal.net 5 · 0⤊ 0⤋
fasting for 3-5 hours daily is normal for most people
fasting and eating only at night is a Ramada tradition.
fasting is good for the body
2007-01-06 23:13:33 · answer #2 · answered by Wicked 7 · 0⤊ 0⤋
No. 14 days.
2007-01-06 23:18:25 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Absolutely - if done intelligently - it helps clean out your system. It makes you feel lighter and more alert. Even if it doesn't reach the point of weight lose.
2007-01-06 23:17:35 · answer #4 · answered by Scotty A 1 · 0⤊ 0⤋
yes, in spurts; like a 4 day fast, once a month.
2007-01-06 23:30:58 · answer #5 · answered by SIMON ADEBISI 3 · 0⤊ 0⤋
well for some people,they do it because its their culture/religion [u know that sorta stuff] they usually do it for perhaps a month or less then that,they don't eat during daylight but do when its dark. good luck =]
2007-01-06 23:20:51 · answer #6 · answered by janie 2 · 0⤊ 0⤋