like maybe eat something before a fight or something?
2007-01-06 14:55:16 · 8 answers · asked by John 1 in Sports ➔ Boxing
Most people feel good results with 0.5 grams of carbohydrate (2 calories) per pound (1 gram per kilogram) of body weight one hour before moderately hard exercise, and 2 grams of carbohydrates (8 calories) per pound (4 grams per kilogram) of body weight four hours before-hand. For a 150-pound (68-kilogram) person this is 75 to 300 grams (300 to 1,200 calories) of carbohydrate—-the equivalent of a small bowl of cereal with a banana to a big stack of pancakes (ACSM et al. 2000).
2007-01-06 15:00:18 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Training and the right diet is the only way to train for a fight.
2007-01-06 18:11:46 · answer #2 · answered by BigWashSr 7 · 0⤊ 0⤋
snort a line of coke before a fight or perhaps some pcp
2007-01-06 14:57:20 · answer #3 · answered by Anonymous · 0⤊ 1⤋
motivation is key to fighting. be motivated to train hard and diet. And dont forget, your heart is a bigger muscle then your bicep.
2007-01-06 18:45:39 · answer #4 · answered by Alan G 1 · 0⤊ 0⤋
training, its all in the training. Dont have sex for a week before, that shoud give you plenty of testosterone too.
2007-01-06 14:57:25 · answer #5 · answered by Anonymous · 0⤊ 0⤋
No. Eating will just make you puke harder when you get kicked in the grill.
2007-01-06 14:56:38 · answer #6 · answered by texascrazyhorse 4 · 1⤊ 0⤋
train ,watch vedios of great and not-so- great fighters,talk to older guys and trian some more.
2007-01-08 12:56:03 · answer #7 · answered by saxaphonist 4 · 0⤊ 0⤋
You don't be a little bi**tch, and you hit em in the face
2007-01-06 15:57:22 · answer #8 · answered by Pipkin 1 · 0⤊ 0⤋