2007-01-06 14:47:54 · 8 answers · asked by Anonymous in Health ➔ Diet & Fitness
Take "Green Tea" pills.. that is healthy and a natural fat burner. Stay away from diet pills.
2007-01-06 15:08:24 · answer #1 · answered by littledreamergirl 3 · 0⤊ 0⤋
regardless of where a diet pill is "safe" or not none of them work. They may temporarily help you lose weight but when you are off of them, or your body builds up tolerance to them, then you gain it back.
Losing weight is not losing weight if you gain it back.
That’s what diet pills do, why do you think there is a new popular one every few months.
Now if you wonder if there are any good supplements and my answer is yes.
There are some supplements that you can take that can enhance a very healthy diet and fitness program and help you to stay committed to it.
7 Keto is an awesome metabolic enhancing compound that helps to reduce body weight and body fat by giving you more of a hormone that tells your thyroid to increase your metabolism. You may say wow, that’s what I need. No, the 7-Keto is all you need, not the other stuff. Yes but no, see the body can only take so much of it at a time before its eliminated by the blood and the rest becomes expensive urine. So you cant just take it alone, it must be part of a plan.
Hoodia by itself, not combined with other compounds, appears to affect the brain by making the stomach feel full and reducing the desire to eat.
Offers safe, caffeine-free, non-stimulant weight management support when used alone. It also may help in metabolizing fats.
Multivitamins - help you maintain the muscle that you have by providing nutrients your cells need. Understand if you don’t put enough nutrients in your body, you will lose muscle because your body will eat the muscle for those nutrients.
These supplements should be part of an overall lifestyle change, to a healthier one.
2007-01-08 06:16:44 · answer #2 · answered by jt66250 7 · 0⤊ 0⤋
Diet pills are not safe for anyone of any age or gender. Why learn to rely on pills when eventually you will have to learn to do it without them any way. Not worth the health risks or money.
2007-01-06 14:53:40 · answer #3 · answered by Yomi 4 · 0⤊ 0⤋
No diet pills are not safe at all. I know this girl at 24yr old had a heart attack. Please be wise about those.
Try www.sparkpeople.com
Gives you a meal & fitness planner. Calorie counter. You get support from members and experts. They have lots of strength training exercises plus their demos on how to do them. Very informative site.
Best of all it is free!
Have fun!
God Bless!
2007-01-06 15:50:13 · answer #4 · answered by Anonymous · 0⤊ 0⤋
Depends
2007-01-06 14:58:31 · answer #5 · answered by chasen54 5 · 0⤊ 0⤋
diet pills are not safe for anyone.
2007-01-06 14:49:26 · answer #6 · answered by Wicked 7 · 0⤊ 0⤋
No, they cause disease and have many side effects, I just would eat salads, no meat, salads, yogurt shakes, and be a health nerd.
2007-01-06 14:56:29 · answer #7 · answered by Anonymous · 0⤊ 0⤋
no you have to be 18 to take them. i think it has something to do with the fact that your body is still growing.
2007-01-06 14:57:19 · answer #8 · answered by honeyangel 2 · 0⤊ 0⤋