I've tried Hoodia. It didn't work for me.
2007-01-06 14:26:51 · 8 answers · asked by Erin 1 in Health ➔ Diet & Fitness
Adipex. I used it and it worked for me. It's a prescription, so you'll have to see a doctor for it but it will make you not hungry at all! I had to make myself nibble on stuff b/c I had no appetite.
2007-01-06 14:29:18 · answer #1 · answered by tdc923 4 · 0⤊ 0⤋
As odd as this may sound. If you eat when you feel hungry and eat only enough to satisfy your hunger, you'll be better off. You can actually lose weight by eating more often and make sure it's healthy. Limit carbs, but don't cut them out, your body needs them. Also, make sure you add proper fat [ a handful of almonds ] to your diet. All of it adds to help increase your motabolism. Avoid sugars / candy / sweets. Stick to fruits if you get a need for sweets. I've been told that eating every 3 hours is what is best. It doesn't mean stuff yourself, it just means eat something. I use to use oranges because they are juicy, fill you up and the vitamin C never hurts. Also apples and bananas have a lot of health benifits. You can enjoy pizza n such, just limit intake to one slice and also make sure you get lettuce in your system as well.
2007-01-06 22:33:37 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Water
2007-01-06 22:31:27 · answer #3 · answered by bella9566 2 · 0⤊ 0⤋
If your trying to lose weight, suppressing your appetite won't work because your metabolism will slow down. The best way to lose weight is to exercise and try to eat healthier.
2007-01-06 22:31:15 · answer #4 · answered by Anonymous · 0⤊ 0⤋
Go see your doctor if you can, I was out on Phentamine, it works so good I have to remind myself to eat...over the counter products area fraudes be careful. You have to learn to be a mindful eater, meaning be aware of when you eat and why you are eating, enjoy the taste and texture of your food and slow down when you eat, I swear it makes all the difference in the world....
2007-01-06 22:34:47 · answer #5 · answered by chihuahuamom♥ 2 · 0⤊ 0⤋
I just ate a pizza with pepperoni and extra cheese, my appetite is suppressed, you should try it. Now I'm gonna drink 6 bass ales.
2007-01-06 22:29:06 · answer #6 · answered by Anonymous · 1⤊ 0⤋
Tape a picture of George Bush to the fridge.
2007-01-06 22:29:24 · answer #7 · answered by Stuart 7 · 1⤊ 0⤋
coffee...lots of it.
2007-01-06 22:28:47 · answer #8 · answered by animal_mother 4 · 0⤊ 0⤋