big butt and thighs want to loose 15 pounds w/o gaining muscle
2007-01-06 14:15:15 · 2 answers · asked by Anonymous in Health ➔ Diet & Fitness
rest assured becoming muscular does not happen by accident. it takes years of dedication and desire to be that way...
women produce about 1/10 the amount of testosterone that men do. it's the last thing you have to worry about, trust me...
2007-01-06 14:24:05 · answer #1 · answered by lv_consultant 7 · 0⤊ 0⤋
Many people think that by exercizing, you'll get ripped and tone.
NOT TRUE!
So the answer is...
YES you can lose fat without being muscular!
There are two different things:
Exercise & Working Out
You would need exercising because you don't want to work out.
I recommend running or leg-ups (whatever they are called)
Exercise until the fat is gone.
Working out is like exercising but you over do it and you gain muscle mass, so you don't want that.
2007-01-06 22:31:00 · answer #2 · answered by T.VO 3 · 0⤊ 1⤋