I'm going to assume that this is becuase you sweat a lot in a sauna and you're only really losing water weight.
I'm curious to know (Its not something I'd try).....
If I sat in a sauna all day long and lost 1lb.... would drinking water afterwords totally defeat the whole purpose?...
I drink a lot of water...probably more than 100oz a day. .... If you're only loosing water weight in a sauna, and then you drink water .... wont you just gain all the weight back??
Just curious
2007-01-06 14:04:10 · 7 answers · asked by ? 4 in Health ➔ Diet & Fitness
If you sat in a Sauna all day you would become dehydrated and probably suffer from heat exhaustion . no Sauna's don't help you lose weight except water, they are to clean the pores of you skin
2007-01-06 14:16:28 · answer #1 · answered by Abby 6 · 1⤊ 0⤋
Yep all it makes you loose is water weight and yes you can gain it right back by drinking water.
2007-01-06 14:07:32 · answer #2 · answered by So'sYerFace 4 · 0⤊ 0⤋
saunas do only get rid of water weight. in fact you are not moving and your body doesn't even have to keep itself warm... very uneffective method.
2007-01-06 14:07:04 · answer #3 · answered by gabbi512 2 · 0⤊ 0⤋
it only eliminates water but water that has like fat and bacteria, it loses the bad water to make you clean
2007-01-06 14:09:18 · answer #4 · answered by carinat777 3 · 1⤊ 0⤋
they say because you sweat a lot during the process...
2007-01-06 14:07:27 · answer #5 · answered by Jennifrer C 2 · 0⤊ 0⤋
BECAUSE WHEN U SWEAT U BURN CALORIES =LOSING WIEGHT.
2007-01-06 14:13:39 · answer #6 · answered by candysweet 2 · 0⤊ 3⤋
no ur wrong sorry
2007-01-06 14:07:23 · answer #7 · answered by Anonymous · 0⤊ 1⤋