What foods are filling and add little weight to your body? So you can make weight the next day.
2007-01-06 11:56:20 · 6 answers · asked by shadowofcoldfire 1 in Health ➔ Diet & Fitness
The point to making weight is to not eat so you stay underweight for your desired weight class.
After the weigh-in and before the match is when you eat like a pig after you've been fasting for a day or so.
And to answer your question, bananas are amazing in nutritional value, provide a lot of energy, and can obviously be eaten very quickly.
2007-01-06 12:06:38 · answer #1 · answered by Anonymous · 0⤊ 0⤋
no longer plenty. you will possibly bloat maximum in all hazard. once you provide up ingesting on the beginning up it motives your physique to shop as plenty extra fat it could. that may no longer wholesome and is gross yet taking laxatives might flush you out fairly plenty and help you weight much less.
2016-11-27 00:40:09 · answer #2 · answered by Anonymous · 0⤊ 0⤋
healthy foods and dont junk out and stay up all night ive done befroe a bball game and i was a mess so dont do what i did lol good luck :)
2007-01-14 10:14:34 · answer #3 · answered by bradi12 2 · 0⤊ 0⤋
eat a lot of carbs
2007-01-13 06:27:37 · answer #4 · answered by marta t 2 · 0⤊ 0⤋
beans
2007-01-06 12:00:42 · answer #5 · answered by Anonymous · 0⤊ 0⤋
your moms p u s s y!!!
2007-01-06 12:07:11 · answer #6 · answered by Anonymous · 0⤊ 0⤋