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is there a safe and effective diet pill? i want to give my diet a jump start and try a diet pill. there are so so many i don't know how to choose. have any of you tried diet pills, if so what kind and did you have results. my doctor said that theres a type that mainly works on belly fat that are safe but i can't recall what type she suggested. any comments would help. also, do they still sell the ones that are addictive? i don't want to be hooked on diet pills.

2007-01-06 11:28:21 · 4 answers · asked by Anonymous in Health Diet & Fitness

4 answers

None of them work. They may temporarily help you lose weight but when you are off of them, or your body builds up tolerance to them, then you gain it back.

Losing weight is not losing weight if you gain it back.

That’s what diet pills do, why do you think there is a new popular one every few months.
Now if you wonder if there are any good supplements and my answer is yes.
There are some supplements that you can take that can enhance a very healthy diet and fitness program and help you to stay committed to it.
7 Keto is an awesome metabolic enhancing compound that helps to reduce body weight and body fat by giving you more of a hormone that tells your thyroid to increase your metabolism. You may say wow, that’s what I need. No, the 7-Keto is all you need, not the other stuff. Yes but no, see the body can only take so much of it at a time before its eliminated by the blood and the rest becomes expensive urine. So you cant just take it alone, it must be part of a plan.

Hoodia by itself, not combined with other compounds, appears to affect the brain by making the stomach feel full and reducing the desire to eat.
Offers safe, caffeine-free, non-stimulant weight management support when used alone. It also may help in metabolizing fats.

Multivitamins - help you maintain the muscle that you have by providing nutrients your cells need. Understand if you don’t put enough nutrients in your body, you will lose muscle because your body will eat the muscle for those nutrients.

These supplements should be part of an overall lifestyle change, to a healthier one.

2007-01-08 06:15:01 · answer #1 · answered by jt66250 7 · 0 0

There is no pill out there that really does what it promises. In fact, I heard a bunch of companies including trimspa are being fined millions for making false promises about their products. I have never heard of anyone having any great results, although we continue to spend billions of dollars hoping. Healthy diet and exercise are all the really works. Sorry

2007-01-06 19:38:31 · answer #2 · answered by bon b 4 · 1 0

if you have a weight prob, you can go to the doctor and have perscribed diet pills with efedra. now that it is outlawed you can get a perscription for it.

2007-01-06 19:43:00 · answer #3 · answered by Anonymous · 0 0

They don't work. Just eat right and 4-5 small healthy meals a day and you'll lose the weight.

2007-01-06 19:36:59 · answer #4 · answered by P3dcrane 4 · 3 0

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