I am seriously addicted to chocolate. I can't sleep without eating it, can't sleep after eating it because I feel guilty! WHAT DO I DO?!
like someone else said, air is probably easier to give up
2007-01-06 10:18:02 · 10 answers · asked by JZ 2 in Food & Drink ➔ Other - Food & Drink
Chocolate is very good for you. It is the added ingredients that are the problem. Try eating the very strong/dark Baker's chocolate, either non sweetned or bitter-sweet. If you eat it with a cup of chamomile tea, you will still be able to sleep well.
One ounce per day is recommended for health purposes.
Check this out at Web MD> http://www.webmd.com/content/article/73/81921.htm
2007-01-06 10:28:01 · answer #1 · answered by Chetco 7 · 0⤊ 1⤋
Why does chocolate make you guilty? Dark chocolate is good for you. As for milk chocolate, it's fine in moderation. Try to substitute some of it with dark chocolate.
2007-01-06 10:37:42 · answer #2 · answered by Anonymous · 0⤊ 0⤋
I too am a chocoholic. I think it's the best food made. I can do without it though when I make up my mind. When I'm on a serious diet I just say no to it and mean it. It's not easy, but it can be done.
2007-01-06 10:29:30 · answer #3 · answered by Pearl 6 · 0⤊ 0⤋
I love chocolate,I crave it most of the time.But I guess I'm not that bad,because I don't lose sleep over it.I think it's more of a guilt problem.
2007-01-06 10:29:31 · answer #4 · answered by Ms Lety 7 · 0⤊ 0⤋
Frankly, why don't you forget the guilt instead?
Turn to black, good quality chocolate (healthier), try not to abuse and you are done.
Aren't you more addicted to guilt than to chocolate? Not really kidding here.
Take care.
2007-01-06 10:24:16 · answer #5 · answered by Marketworth 1 · 0⤊ 0⤋
this really works. do a chocolade day. you can eat any chocolade you love the most and you can eat only chocolade for one whole day and you drink water. eat only chocolade for about 2 days. the third day when you look at the chocolade it will make you sick. after you do not feel the desire for eating chocolade.
2007-01-06 10:24:17 · answer #6 · answered by pikapoka 2 · 0⤊ 0⤋
Chew Bubble Gum, then switch to grapes and raisins.
2007-01-06 10:26:26 · answer #7 · answered by Anonymous · 0⤊ 0⤋
Never. Take anything away from me, but I beg please leave me my chocolate. It's one of the few comforts I have left in life.
2007-01-06 10:25:46 · answer #8 · answered by mac 7 · 0⤊ 0⤋
Stop buying it
2007-01-06 10:25:10 · answer #9 · answered by pinkfudge27 4 · 0⤊ 0⤋
cut off your tounge
2007-01-06 10:20:31 · answer #10 · answered by Anonymous · 0⤊ 0⤋