lost like 20 pounds since october when i was fit for my wedding dress it came back too big. need help picking up weight. don't want to have alterations done because the weight looked sexy on me. i weigh 120 now. trying to get back to about 140. myclothes don't even fit anymore.
2007-01-06 09:44:42 · 8 answers · asked by U Think U Know Me 3 in Health ➔ Diet & Fitness
white bread, pasta, whole milk, sugar, eat before bedtime, quit smoking, eat fast food, cook eveything in butter. But consider cost of health to cost of alterations
2007-01-06 09:58:06 · answer #1 · answered by soberfish74 1 · 0⤊ 0⤋
I swear by using the Core Rhythms videos and eating four small foods per day. Additionally, I simplest determine my required 15 minutes. Are you aware that 15 minutes of endeavor everyday is all you need to be healthy? Don't binge and purge with it tho. You can't fairly make up for lost time through beating yourself into an hour per week to make up for the rest. I'm going to be sincere i don't determine day-to-day i attempt to keep on monitor with at least a brief stroll if i do not determine. If i am not within the temper I additionally will just do the nice and cozy up then the calm down. I obtained my 15 minutes a day data from Denise Austin.
2016-08-10 11:05:42 · answer #2 · answered by ? 4 · 0⤊ 0⤋
Well I'm going to funny and nice, I'll let you borrow the extra weight I have. How can I mail it to you? -lol-
I would say do the opposite of what you did to lose the weight. Ate fewer calories? Eat more.
Exercise like crazy? Cut back or don't work out.
2007-01-06 09:49:59 · answer #3 · answered by Kitty Cat 4 · 0⤊ 0⤋
Sugary sweets and lots of it will do the trick, plus a daily visit to your local MC Donald's restaurant and make everything extra, but I have to warn you, or the person concerned, it will not be a pretty picture I tell you.
2007-01-06 09:55:34 · answer #4 · answered by Jetty 4 · 0⤊ 0⤋
Hi, this may not be correct answer to your problem.. but id say by drinking build up drinks. thre milkshakes you buy from the chemist ot help you gain weight! hope this helps
2007-01-06 09:48:13 · answer #5 · answered by Anonymous · 0⤊ 0⤋
Eat as much as you want and dont exercise at all. To gain weight you must consume more calories than you burn.
2007-01-06 11:10:09 · answer #6 · answered by Anonymous · 0⤊ 0⤋
u can come get some of mine i wouldn't mind giving up 30 pounds
2007-01-06 09:47:14 · answer #7 · answered by Tiffy 3 · 0⤊ 0⤋
whatever you chose to do, be careful. eating fatty foods in excess can cause a lot of harm to your body
2007-01-06 09:58:57 · answer #8 · answered by Breanne 2 · 0⤊ 0⤋