I run with my track team.. long distance... sprints and so forth
2007-01-06 07:48:32 · 6 answers · asked by 08Chic 1 in Health ➔ General Health Care ➔ Pain & Pain Management
maybe you aren't cooling down properly , or giving your muscles enough rest between training sessions.........
2007-01-06 09:00:54 · answer #1 · answered by klunk 4 · 0⤊ 0⤋
probably one of three things either you have no upper body strength, you have bad form (holding your arms up instead of swing them.) or you are running after you work out or do physical labor. I have been running competitivley for 25 years so I know a little about this topic
2007-01-06 15:53:46 · answer #2 · answered by angrycritic 1 · 0⤊ 0⤋
Could be muscle spasms try to stretch before you run.
2007-01-06 15:50:45 · answer #3 · answered by Mary O 6 · 0⤊ 1⤋
Have someone watch you to see if you are clenching your fists, or keeping your arms too high.
2007-01-06 15:51:18 · answer #4 · answered by Anonymous · 0⤊ 0⤋
because when you run you move your arms in ryhthm with your legs, they are getting a work out too.
2007-01-06 15:51:56 · answer #5 · answered by WTF? 2 · 0⤊ 0⤋
wen that happens jus stop for a second and rest it happens to me all the time good luck
2007-01-06 15:51:30 · answer #6 · answered by kayla d 2 · 0⤊ 0⤋