when doing situps..etc
2007-01-06 07:43:58 · 10 answers · asked by 08Chic 1 in Health ➔ Diet & Fitness
Depends on several factors:
1) Genetics. Some people can get it much sooner than others; some just cannot get a flat stomach.
2) How big was the gut to begin with.
3) Age. As we get older, it is harder to replace fat by muscle.
4) How pudgy you were as a child. Fat cells in your abdomen divide during the first 10 years of your life. If you ate a lot as a kid, you'll have more fat cells in that area than the average person, and losing belly fat will be much harder.
2007-01-06 07:54:32 · answer #1 · answered by tlakkamond 4 · 0⤊ 0⤋
2
2016-10-10 04:26:56 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Not long at all insofar as getting great abs! Three weeks and you should be looking fantastic, as long as you don't have a big layer of fat on top of the abs. Perfect abs can be invisible if you have too much fat over them. So be sure to do some cardio as well to burn extra calories if necessary, and life a few weights to increase your metabolism (muscle burns more calories than fat).
Also, if you're doing crunch type situps rather than the old straight legged (very bad for the back) variety you will get much, much faster results. Be sure to do them slowly through the entire range of motion. Fast might give you bigger numbers, but slow will give you better results.
2007-01-06 07:49:01 · answer #3 · answered by Samslou 3 · 0⤊ 0⤋
Ii depends on your stomach;if it folds when siting down it might take a long time or get a tummy tuck my friend had her bubs done and her tummy tuck ,but she did it because she has 3 kids already . She is very happy.
2007-01-06 07:51:48 · answer #4 · answered by claudia a 1 · 0⤊ 0⤋
it depends how much you weigh you can lose 10- 15 pounds a month if you dont cheat(eat sweets) if you are serious about losing weight jus cut back on the sodas and sweets it will be hard at first but its sooooo worth it afterwards maybe email me and we can talk about exercises or good recipes also try kidshealth.com and click on teens GOOD LUCK
2007-01-06 07:49:50 · answer #5 · answered by kayla d 2 · 0⤊ 0⤋
Depends on how big the stomach is in the first place.
2007-01-06 07:46:27 · answer #6 · answered by MissC 2 · 0⤊ 0⤋
it took me bout 3 months to go from nothing to a 4 pakk
2007-01-06 07:51:41 · answer #7 · answered by La_Di_Da 2 · 0⤊ 0⤋
I think in a few weeks you can really see the difference. You
have to be diligent tho, keep at it.
2007-01-06 07:52:42 · answer #8 · answered by Bethany 7 · 0⤊ 0⤋
Keep it up untill it is as flat as you want it to be,you just stay determined.
2007-01-06 07:47:37 · answer #9 · answered by bavo m 2 · 0⤊ 0⤋
water fasting
2007-01-06 07:50:43 · answer #10 · answered by Anonymous · 0⤊ 0⤋