What's your favorite macrobiotic recipe?

Question

I am doing a macrobiotic detox and I'm looking for some new food ideas. I'm also a vegetarian, so here is what I can't eat:

Meat
Dairy (except natural yogurt)
Fruit (except bananas)
Wheat, gluten and yeast
Nightshades (tomatoes, cucumbers, peppers, eggplants and potatoes)
Funghi (aka mushrooms)
Alcohol
Anything with processed sugar
Jams and spreads
Coffee (including decaf) and tea (except herbal tea)
Artificial flavorings like ketchup, vinegar and mustard

Here is what I can eat:
Vegetables - especially leafy greens and salad
Eggs (maximum four per week)
Vegetable juice
Tofu and other soy products
Grains (no wheat) and brown rice
Beans and lentils
Olive oil

Any suggestions?

Answer 1

Chickpea Rice

1 1/2 Cup Brown Rice washed
2 Cup Spring water
1 Cup Cooked Chickpeas
1 Ear Sweet Corn kernels are removed
1 Carrot diced
1/2 t. Sea salt
1 t. Ginger Juice
Place all except ginger juice in a pressure cooker and bring to pressure over a medium high flame. Reduce flame to low and place a deflector under the cooker. Cook for 45 minutes.

Let pressure return to normal, remove lid and sprinkle with ginger juice. Allow rice to rest for a few minutes, then transfer to a wooden serving bowl.


Does this fit your diet?

Answer 2

Southern Apple Crisp
6 x Apples
1/3 cup Pecans
1 cup Rolled oats
Sesame oil
1 pch Sea salt
1/2 cup Spring water
2 tbl Arrowroot flour
1/2 cup Rice syrup
1/4 cup Barley malt

Peel, core, and slice apples. Roast pecans and rolled oats separately in skillet. Lightly saute the sliced apples in sesame oil with a pinch of sea salt. Put in baking dish. Mix arrowroot flour in water and pour over ingredients. Mix rice syrup and barley malt with rolled oats and pecans.
Sprinkle over apples. Bake 20 to 25 minutes in preheated 375-degree oven.
Remove cover for last 5 minutes to make top crispier.
NOTES : This is a delicious apple crisp, made crispier by sauteing the apples in a little oil.