Is it unhealthy that i chew a peice of gum when I'm hungry to stop me from snacking?

Answer 1

It's not unhealthy at all. You have to be aware that some gums have calories and carbs. though, so take stock in how many sticks of gum you're chewing in a days time. It would be helpful to drink a full glass of water before the gum so that it helps curb that appetite as well.

Now some people actually think that they feel more hungry by chewing gum. The phenomena about this is that chewing stimulates your salivary glands and may actually cause you to get hungry.

Every individual is different, so whatever works for you goes. Good luck.

Answer 2

It is unhealthy to chew gum while your hungry. You're tricking your stomach into thinking that you're actually eating when you do this. Your stomach then goes into the entire process of food digestion even though there's nothing there.
I wouldn't recommend it at all.

Answer 3

I would think that the chewing and swallowing action would induce your stomach to produce acid for digestion. I doubt that this is really good for the stomach lining (extra acid= no food to digest).

Probably better to drink a glass of water before chewing gum if you are going to do that.

Answer 4

Well, if you truly are hungry, you should eat (unless it's late at night.) If you want to eat just because you're bored, chewing gum is a very good way to refrain from eating excess.

Answer 5

not incredibly it basically makes you greater hungry. once you bite it instruments off a string of hormones that makes your abdomen get waiting to churn food. besides the shown fact that it additionally does stop your starvation for a rapid collectively as because of the greater beneficial sugar it incredibly is interior the gum. So sure and no. For an hour away i might say use gum because of the fact it is going to take the sting off of starvation if it became longer than an hour than gum would not artwork.

Answer 6

No, I chew the Extra sugarless when I'm hungry between meals.

Answer 7

No 2points!!!