Do you think I can not a have soda for a whole year? I really like it. I would usually have atleast 2 a week. Any advice?
2007-01-06 06:17:43 · 6 answers · asked by Anonymous in Health ➔ Diet & Fitness
Good for you if you can stick to it! Willpower is the answer, but it still won't be easy. Try to find a drink you really like that you can turn to when cravings start. The first couple weeks will probably be the hardest. If you make it through that you might find yourself not craving it as much. Good luck!
2007-01-06 06:27:10 · answer #1 · answered by Mishwho 2 · 0⤊ 0⤋
Of course you can - if you really need the bubbles switch to mineral water. But truthfully 2x week is not at all bad...your diet needs a treat once in awhile so that you don't binge. Good luck!
2007-01-06 14:21:49 · answer #2 · answered by Lyn 6 · 0⤊ 0⤋
If you are determined, yes. I did it for one whole year! It wasn't easy, I just replaced it with water and veggie juice and I was fine. No sugary juice, that will make you crave soda again too.
2007-01-06 14:20:20 · answer #3 · answered by healthspot_2000 4 · 0⤊ 0⤋
Well i have been trying to do this be cause drinkin it bloats my stomach & obviously its soooooooooo bad for your teeth!
try juice fresh just with flavours you like, Id rather drink these than somethink fizzy!
Just remember the bad points b4 you drink any, make you stop eventually!
2007-01-06 14:33:40 · answer #4 · answered by Anonymous · 0⤊ 0⤋
if you totally deprive yourself of something then you are setting yourself up for failure. set a realistic goal maybe one a month but 2 a week is not all that harmful
2007-01-06 14:38:40 · answer #5 · answered by Abby 6 · 0⤊ 0⤋
dont bother babe if u only drink it 2 times a week thats fine dont stress xx
2007-01-06 14:39:10 · answer #6 · answered by barnetgreek 1 · 0⤊ 0⤋