2007-01-06 05:22:03 · 2 answers · asked by A_WWE_FAN_4LYFE 6 in Health ➔ Diet & Fitness
i like the ab lounge better, i feel i'm doing more of the work myself and i see better results. the ab doer just seems like a waste. you could sit in a chair yourself and just lean to both sides. i have a lounge and i like it because my lower back hurts when i try to do crunches on the floor. its like my bone is pressing into the floor. also i feel the lounge is more targeted at my muscles.
2007-01-06 05:25:57 · answer #1 · answered by amana5 4 · 0⤊ 0⤋
in terms of reducing the contents of your purse and/or wallet they are both comparable.
you can get the same results for free doing crunches. with out a proper diet there is no type of exercise that when used alone will cause a reduction in weight/body fat, especially not localized to a specific area of the body. fat loss does not work like that
2007-01-06 13:28:43 · answer #2 · answered by lv_consultant 7 · 0⤊ 0⤋