vitamin B12 why do we need it?

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vitamin B12 why do we need it?

What nutrients does it supply?

2007-01-06 04:19:24 · 2 answers · asked by louies5 2 in Health ➔ Diet & Fitness

2 answers

Ensures that the brain and muscle tissue are communicating efficiently and this has a direct effect on muscle growth and coordination. This vitamin also plays a key role in the burning of carbohydrates for fuel.

2007-01-06 04:40:42 · answer #1 · answered by Je$u$ 2 · 1⤊ 0⤋

for nervous system

2007-01-06 04:23:04 · answer #2 · answered by ytamarsiani40 2 · 1⤊ 0⤋