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i hav black ance on my face...sometime my pimples will come out and it really make me tension.. any suggestion to remove that things???

2007-01-06 03:50:53 · 4 answers · asked by Anonymous in Health Diseases & Conditions Skin Conditions

4 answers

Hi. I used to have a very bad case of acne when I was a teenager. All bodies are not the same, but there are a few basic things that you need to be concerned about: cleanliness, diet, and your emotions. I'm assuming you are a teenager.

Use NOXZEMA skin cream twice per day. Follow the instructions on the container. Use acne lotion such as "Clearasil" to place on the pimples. This will help dry them out.

Eat at least one raw vegetable salad per day. Take a multvitamin/mineral supplement daily. Take a bit extra VITAMIN A and ZINC. Not a huge amount since it could become toxic. Drink plenty of water. Try to include in your diet plenty of natural foods: vegetables, fruits, grains; and stay away from candy and chips. Most cereals that I have seen at the grocery store are loaded with sugar. Not good.

Sometimes stress can cause acne. Spend plenty of time with people that you know love you and care about you. Exercise regularly, either at a gym or go for a long walk or run.

NOTE: I have heard a few people say that acne has nothing to do with what you eat. That may be true for some people. But as I stated before, all bodies are not the same. Pizza may cause you to break out. Another person may eat pizza and not be affected, and I know from personal experience that a change in diet has cleared up my face.

2007-01-06 04:18:11 · answer #1 · answered by Anonymous · 0 0

Go to a dermatologist, you don't want to use something on your face that could be to strong and give you some kind of reaction. Oil of Olay is a very good product, but it is kind of high.

2007-01-06 11:54:07 · answer #2 · answered by lhpretty 2 · 0 0

It's called black heads I use a facial mask you can buy it at wal-mart.or they have strips that goes across you nose to get them of you can also get that at walmart.Go where the facial cleanser isle and check them out,you can always pop them with your nails but not good on the skin.Good Luck

2007-01-06 11:54:46 · answer #3 · answered by Dew 7 · 0 0

get acne cream and face wash.

2007-01-06 11:53:23 · answer #4 · answered by Wendy V 1 · 0 0

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