I have heard that drinking room temperature water is more effective in weight loss than refrigerated water. Why would it make any difference?
2007-01-06 03:50:21 · 33 answers · asked by Monkey 1 in Health ➔ Diet & Fitness
Too much cold water gives me a stomach ache. I find I could drink much more water at room temperature since it won't affect my stomach.
2007-01-06 03:53:39 · answer #1 · answered by Doll 101 6 · 0⤊ 0⤋
I think that it does matter because the water in your body is not going to be cold or hot. It probably is in the middle. So if you drink water at room temperature it blends into your system more better than cold water. It will feel more comfortable as well.
2007-01-06 03:58:26 · answer #2 · answered by Chillaxer 1 · 0⤊ 0⤋
I feel it does matter. I found that drinking water at room temperature is easier to drink and makes it easier to drink the required water to drink per day, 64 oz of water. I have had great results in the past drinking all my water each day at room temperature. I am currently restarting this now.
2007-01-06 03:59:29 · answer #3 · answered by Help2Lose 1 · 0⤊ 0⤋
i've actually heard the opposite-- that your body burns a few calories warming up ice-cold water...but i can't really see it mattering that much. the best thing to do is drink the water, so however you like it and will drink it is best for you.
2007-01-06 03:59:20 · answer #4 · answered by Anonymous · 0⤊ 0⤋
fresh herbs can really zing up a healthy meal try growing some in the kitchen using a strawberry pot preserve the flavor by adding fresh herbs at the end of the cooking process
2015-12-25 08:38:26 · answer #5 · answered by Nova 3 · 0⤊ 0⤋
take a break from blue moon belgian white a 164 calorie treat and grab a miller genuine draft which is only 64 cals
2016-05-20 18:18:44 · answer #6 · answered by ? 3 · 0⤊ 0⤋
love the starbucks grande caramel frappuccino skip the whole milk and whipped cream which packs in 410 calories total and order the starbucks grande caramel frappuccino light which is only 140 calories
2016-09-03 02:27:58 · answer #7 · answered by ? 3 · 0⤊ 0⤋
identify the emotional triggers that lead you to seek unhealthy comfort food picture your goal weight the next time a trigger strikes to help you resist temptation
2016-06-29 04:26:25 · answer #8 · answered by ? 5 · 0⤊ 0⤋
dont confuse thirst with hunger drink a glass of water when you feel hungry to see if thats what you re really craving
2016-08-27 04:10:20 · answer #9 · answered by Dewayne 3 · 0⤊ 0⤋
walk daily 30 mins in the morning
2016-03-01 18:42:28 · answer #10 · answered by Sherril 3 · 0⤊ 0⤋