I love to cook but I need to lose 10 pounds in 4 months so I need to find a way to cut back on some of the fat that I eat every day.
2007-01-06 02:59:18 · 10 answers · asked by XOXOXO 3 in Health ➔ Diet & Fitness
Skip the fries and bake a potato instead. If you are having frozen fries they are loaded with fat and that is the problem. Cut out anything with high fat content and you should see a difference in no time.
2007-01-06 03:05:03 · answer #1 · answered by Gone fishin' 7 · 0⤊ 0⤋
If you really want to lose 10 pounds you shouldn't be eating french fries at all.
2007-01-06 11:15:34 · answer #2 · answered by FlyChicc420 5 · 0⤊ 0⤋
yes, because if you fry them you are adding extra calories in the oil you cook them in. also you can cut back by using a lower fat butter substitutes and mayonnaise or just use less. chose lean cuts of meat, like chicken or fish. grilling or baking foods is a healthier way to cook food than frying so avoid fried foods
2007-01-06 11:08:12 · answer #3 · answered by Abby 6 · 0⤊ 0⤋
yes it do makes a difference if you baked your french fries because you don't put alot of solt or sugar the way they do in resturents and if you want to lose 10 in a month you have to stop eating french fries.good luck. me too i want to lose 40 pounds in 3 months what can i do to lose the weight.
2007-01-06 11:11:13 · answer #4 · answered by Anonymous · 0⤊ 0⤋
Not only will you get less fat if you bake them, but you may find you like the taste and texture better. I would never fry fries, in fact.
2007-01-06 11:07:28 · answer #5 · answered by auntb93again 7 · 0⤊ 0⤋
Yes, baking really helps, as long as you're talking about home-made oven fries. You need to control what you put on them for seasoning and what you might dip them into after cooking, as well.
2007-01-06 12:09:23 · answer #6 · answered by Rvn 5 · 0⤊ 0⤋
Yes. Deep frying is very bad. When you bake them, there is not as much grease, therefore, less fat. Also, eat not fruit. Or, eat carrot, and celery sticks with things instead of fries.
2007-01-06 11:03:42 · answer #7 · answered by Popsicle_1989 5 · 0⤊ 0⤋
Yes, way less fat and calories in baked rather that fried fries!
2007-01-06 11:01:26 · answer #8 · answered by OOO! I know! I know! 5 · 0⤊ 0⤋
well it does but fries arnt going to help you lose weight. You need salad and meat. Fries are carbs. So I would suggest not eating them at all but to answer your question it is healthier.
2007-01-06 11:01:12 · answer #9 · answered by Bowchickawowwoww 3 · 0⤊ 0⤋
well...you will most likely find a difference in the texture and taste...i personally like them fried better because they are crispy and not mushy.
2007-01-06 12:12:02 · answer #10 · answered by meg 1 · 0⤊ 0⤋