does warm water and lemon really help you loose weight?

Answer 1

i don't think it helps directly to lose weight, moreso to kickstart your metabolism first thing in the morning

Answer 2

If it losing weight was as easy as drinking warm water and eating a lemon, let me tell you, the obesity percentages in US and Canada would shrink considerably.

Answer 3

water in any form -for every 44lbs one liter and lemon is an antioxidant helpful to overcome free radicals, besides cellular nutriton with optimum protein, low, salt ,low sugar, low fat , low carbohydrate replacing two of your meals either partially or fully and having one meal of your choice would provide the desired results

Answer 4

Maybe you should try this in addition to some other weight loss techniques or supplements. It is not very healthy. Good luck to you.

Answer 5

not that I'm aware of. It can help curb your hunger - but then so can a bunch of other things (exercise, eating right inthe first place etc..)
it can be very soothing to the throat.
i'm unware of it causing any problems.

Answer 6

green tea is a organic diuretic and has a lot of antioxidants and supplementations. i would not say it is going to tutor you ways to shed some pounds with the aid of itself, besides the shown fact that it is super healthful for you. i might only drink green tea in the time of your day.

Answer 7

Yeah, but combined with a healthy diet and some exercise

Answer 8

It helps you get rid of excess water which will help shed a few lbs.

Answer 9

Water weight maybe! It is like taking a water pill. It will make you pee pee.

Answer 10

Only if that is all you are drinking. If you use it to wash down your daily burger or a plate of nachos I will have to dissapoint you.