Shud the KIWI fruit eaten with its flesh or after removing it flesh?

Question

I have always eated KIWI after peeling the flesh, but i saw a guy eating it directly, so am a little confused!!

Answer 1

The skin is a good source of flavonoid antioxidants.. =)
It can be eaten with or without the skin as well with a spoon specially designed for kiwis..

Answer 2

It can be eaten both ways. Apparently the skin is good ruffage. I don't really like it though. If you prefer it without the skin, you can save yourself the hassle of peeling it by eating it with a teaspoon. Just use that to scoop out the flesh (like a boiled egg).

I recently read that kiwi fruits have twice the vitamin C of an orange - so really good for you too!

Answer 3

I guess you could eat it peel and all. I would, however, think the peel would be hard to digest. I find the easiest and least messy way to eat a kiwi fruit is to cut it in half and scoop out the flesh with a spoon.

Answer 4

It's to be eaten after removing the flesh, but I do believe it can be eaten both ways, allthough I'm not sure if eating the flesh is healthy for you or not.

Answer 5

I don't like the skin . I love kiwi but I eat it with out the skin

Answer 6

I think you can eat it both ways, but I prefer it with the flesh removed.

Answer 7

you peel your flesh buddy if you eat it with flesh you will get sick that happened to me when i did it

Answer 8

i guess you can eat it either way but i have always seen it peeled then eaten

Answer 9

dont think it matters I always eat mine without flesh...yumm ooo

Answer 10

depends on each person's preferences. i prefer no flesh myself.