How to mix a great taste Protein Shake - All flavors?

Answer 1

Basic EnergyFirst Recipe:
- 100% Natural Vanilla or Chocolate Protein
- 1½ cups of pure water or almond milk
- 1 cup of fresh/frozen (unsweetened) fruit
- Optional: 1 tablespoon Greenergy
- Add ice for extra thickness

Flavored Shake Recipes:

The LEANergizer

Basic EnergyFirst Recipe with Vanilla Protein
Add: 1/2 -1 chopped green apple
1 tablespoon Greenergy
1/4 cup raw almonds
Ice
Tropical Dream

Basic EnergyFirst Recipe with Chocolate Protein
Add: 1/2-1 cup of frozen pineapple
Almond Peach Delight

Steps 1-2 with Vanilla Protein
Add: 1/2-1 cup frozen peaches
1/2 tsp almond extract
1/2 tsp cinnamon
Blueberry Vanilla Pear

Basic EnergyFirst Recipe with Vanilla Protein
Add: 1/4-1/2 cup frozen blueberries
1/4-1/2 cup chopped pear
Ice
Blue Mango Heaven

Basic EnergyFirst Recipe with Vanilla Protein
Add: 1/4-1/2 cup frozen mango
1/3-1/2 cup blueberries
Melon madness

Basic EnergyFirst Recipe with Vanilla Protein
Add: 1/4-1/2 cup frozen watermelon
Chocoholics Delight

Basic EnergyFirst Recipe with Chocolate Protein
Add: 1/4-1/2 cup of raspberries
1/4-1/2 frozen banana
Strawberry Delight

Basic EnergyFirst Recipe with Vanilla Protein
Add: 1/4-1/2 cup frozen strawberries
1/4-1/2 cup frozen mango slices
Piña Colada

Basic EnergyFirst Recipe with Vanilla Protein
Add:1/2-1 cup frozen pineapple pieces
1/2 tsp coconut extract
Banapple Blast

Steps 1-2 with Vanilla Protein
Add: 1/2 small green apple
1/2 frozen banana
1/2 tsp cinnamon
Apricot Fantasy

Steps 1-2 with Vanilla Protein
Add: 1- 2 small apricots
1/4 cup raw almonds
1/2 tsp almond extract
Ice
Cherry Ripe

Basic EnergyFirst Recipe with Chocolate Protein
Add: 1/4-1/2 frozen banana
1/4-1/2 cup frozen black cherries
Vanilla Nut

Steps 1-2 with Vanilla Protein
Add: 1/4 cup raw organic oatmeal
1 tablespoon raw cashew butter
1/2 tsp cinnamon
Apple Cinnamon

Basic EnergyFirst Recipe with Vanilla Protein
Add: 1/2-1 cup of chopped frozen apple
1 tsp cinnamon
1 scoop greenergy supplement (optional)
Choc Banana Nut

Steps 1-2 with Chocolate Protein
Add: 1/2 frozen banana
1 tablespoon of raw cashew butter
Raspberry Rhubarb Magic

Basic EnergyFirst Recipe with Vanilla Protein
Add: 1/4-1/2 cup frozen chopped rhubarb
1/4-1/2 cup frozen raspberries
Coffee Lovers Delight

Steps 1-2 with Vanilla Protein
Add: 1/4-1/2 cup raw almonds or cashews
1-2 teaspoons instant decaffeinated coffee

Answer 2

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Answer 3

I use orange juice most often. I also love banana, blueberry and strawberry.

Answer 4

put fresh fruit in it