How will we reduce our weight?

Answer 1

other answers are too complicated

if you just want to lose weight not fat, and if it has nothing to do with your health, you ask the right person

to lose the weight and only the weight:

MHP Xpel - it helps you get rid of 10 pounds in 12 hours

How? At any given time, you're carrying up to 10 pounds of excess water This natural phenomenon is called "subcutaneous water", and it can easily contribute to a "soft and puffy" appearance and uncomfortable feeling... If you're someone simply looking to lose a few pounds fast, subcutaneous water can prevent you from fitting into those jeans you want to wear this weekend!

Well, BUT there's caffeine in the product, you have to ASK YOUR DOCTOR before taking any supplements. Supplements are not bad if you know them well, the doctors prescribe supplements as well!

^_^ good luck

Answer 2

I've tried many diets and couldn't make anything work. Since having my first child, I've been carrying around an extra 30 pounds. This diet just made sense and showed me that everything I was doing before was wrong and a waste of my time.

The plan was so refreshing and so simple to follow. I did everything plan said and lost 23 pounds in the first three weeks. I'm now starting the diet again to lose 7 more pounds. This plan has changed my life.

Get started today!

Answer 3

Eat nourishing food with plenty of fresh fruits and vegetables being part of it. Chew each morsel at least 32 times. This will activate signal to the brain as soon as u have had enough. Besides this change in eating style, take regular light exercises and brisk walks every day. U will be able to gain/shed all extra weight gracefully and in a reasonable time span.

Answer 4

Diet Prescription:
2 - 3 KGs of Cucumber (Known as Kheera)
1-2 KGs of Carrot
1 -2 KGs of Fruits of any type
at least 500 Gms per in take per 2 hours x 6-8 times a day
No cooked food, no buiscuits, no boiled milk and no to anything that is processed. This diet reduces your weight by 1/2 KG per day initially and 300 gms per day over the period. It is important to maintain Multivitamin Tablet intake in the morning and in the night. TRY THIS! In a week's time you feel lot better.
Then change your diet
Morning Fuits and Raw Vegittables
Noon Lunch of your choicest items and quantities
Evening Light Snacks of your choice
Nights Fuits and Raw Vegittables

Answer 5

Good question from a sexy name - Zara!
This question only means U're already overweight therefore the phrase "Prevention is better than cure" cannot be applied here. There is a new bride called Hoodia Gordonii for losing weight and everyone in the US has fallen in love with her, including me. Of course, there are fakes out there as with every original thing but the one I used to shed over 23 lbs in less than 3 months is FDA approved. Lose weight not hope.
Pls email me if it works for U.
Good luck.

Answer 6

I have just found the most incredible line of health products and I am getting such good results that I want to share these products with you.i have lose 5 to 7kg in 15 days.
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the products are 100%natural,safe and effective food supplement.you don't need to do exercise or dieting and you can continue eating your daily food & still you can lose weight.
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Answer 7

not an trouble-free answer, it relies upon! i don't comprehend what your latest weight is, yet often once you shed some pounds, you will additionally shed some pounds around your face. you will possibly be able to desire to make certain you consume the marvelous ingredients, crammed with supplementations. So fairly some sparkling fruit and sparkling veg. additionally you will possibly be able to desire to workout. workout might desire to! strengthen your complexion. you have chose good energetic cardio workout half-hour at a mimimum. Drink fairly some water as nicely. Have included a link for healthful ingesting and additionally the thank you to commence working. superb desires, Lana

Answer 8

It's a thing attached to peoples behavior, why the french have the smallest amount of obese in the industrial world, they eat good food, they have a lot of sex, and the don't watch Sh** on the TV

Answer 9

It's a thing attached to peoples behavior, why the french have the smallest amount of obese in the industrial world, they eat good food, they have a lot of sex, and the don't watch Sh** on the TV

Answer 10

Make sure you don't sacrifice potassium for calories. If there's not enough potassium in the diet the liver will run out of glycogen between meals causing blood sugar to drop between meals. Go to http://actualcures.com/index.html#12 , wait for the page to load and it will automatically take you to the section on potassium and drop in blood sugar.