2007-01-05 22:01:12 · 10 answers · asked by Jessica 1 in Health ➔ Diet & Fitness
If your replacing food with water you ARE starving yourself. Your body needs fuel. Fuel comes from food, calories, vitamins and sugar. Drink water WITH food, but dont replace food with water. You may be tricking your mind into thinking your getting full off of water but you arent tricking body. Your body needs calories, and your body needs to burn calories, if you arent taking in calories you arent burning either and then of course you arent losing weight. The weight you do happen to lose from starving yourself will only come back on when you start eating normally again.
The best way to lose weight is by a proper diet and exercise.
2007-01-05 22:43:06 · answer #1 · answered by Miss B 4 · 0⤊ 0⤋
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2016-08-16 06:46:36 · answer #2 · answered by Anonymous · 0⤊ 0⤋
If your drinking water instead of soda's.. sure. Water will make you feel less hungry if you drink it before meals.. but you still need to eat the foods to sustain a healthy body.. Eating less and getting more exercise will help you lose weight the healthy way. Fad diets are not the answer to long term weight loss.
2007-01-05 22:10:07 · answer #3 · answered by xjaz1 5 · 0⤊ 0⤋
I've lost 5 kilos in my first week. It's my 10th day and I have included salad with some protein (eg. egg/ lean chicken) as you suggested. After 4 years of trying, the fat is finally coming off. It truly feels like magic!
Get started today!
2016-05-19 09:35:21 · answer #4 · answered by Anonymous · 0⤊ 0⤋
You have to eat. Eat consistently and healthily. Water can help control cravings in between meals though. Actually this is rather funny, but a scientific study a few years ago showed 30% of Americans don't know the difference between thirst pains and hunger pains. It is a partial explanation of why we eat so much.
2007-01-05 22:02:43 · answer #5 · answered by premise 3 · 0⤊ 0⤋
it will make you lose weight but u must not replace food with water just drink 8 glasses of water a day and eat small portions
2007-01-05 22:05:48 · answer #6 · answered by Anonymous · 0⤊ 0⤋
U don't have to change your diet. U can lose weight alongside taking natural Hoodia diet supplements. I assure you that from my personal experience late last year when I lost about 25 lbs to now, U'll lose more than ever U bargained for.
2007-01-05 23:52:02 · answer #7 · answered by Guy 1 · 0⤊ 0⤋
Water will take that weight off !!
2007-01-05 22:04:21 · answer #8 · answered by Anonymous · 0⤊ 0⤋
may u go to anemia lots of water go to diraya and consamption
2007-01-05 22:07:33 · answer #9 · answered by mahammed 2 1 · 0⤊ 0⤋
I think when you don't eat your body starts locking down and not burning fat.
2007-01-05 22:03:51 · answer #10 · answered by LuckyChucky 5 · 0⤊ 0⤋