Lemon Detox Diet!?

Question

I am 15. I am starting the lemon detox diet tomorrow. I have already made my bottle of...yum. I don't have lemons, so I used oranges (only for tomorrow)! Will that make a difference? Also, have any of you tried it? How much have you lost. The only reason people gain weight back is because they think they can eat what they want right after, when it takes time to slowly get to solids. Any other advice?

Oh by the way, I exercise atleast 5 days a week and don't eat any junk food and eat a vegetarian diet. I have been doing so for around 2 months now, and I haven't lost a lb. I am eating portionable sized meals, and not over or under eating!

Answer 1

Please please please don't go on this diet at your age. Dieting is a terrible thing and only screws up your thinking (and probably your metabolism). If you're doing all that and not losing weight then you probably don't need to! Think about healthy eating and healthy exercise, but I promise you a lifetime of being obsessed by food is all you'll get from starting dieting so young.

Answer 2

yes. my advice is: dont do this to yourself. all youre doing is dehydrating your body---YOUR NOT GOING TO LOSE ANY FAT!
the human body naturally and regularily cleanses and detoxifies itself perfectly without any ridiculous "detox" diets. a healthy, varied diet will give you all the cleansing youll ever need.youre screwing with your body's natural rythym when you take part in these "cleansing" diets. you'll totally confuse your metabolism and probably end up causing your body to store almost everything you eat as fat. and youre only 15---10 or 20 more years of this kind of thinking will screw you up good. theres another name for this kind of diet youre thinking about going on:
its called LAXATIVE

Answer 3

ive heard cherry detox diet

Answer 4

wow... 15 and already killing yourself. you're so young. go outside. ride your skateboard. eat your veggies.