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I am 5ft2 and almost 200 pounds. I have a hard time losing weight through excersise because I have severe Fibromyalgia. I eat a very good diet of 1,000 calories a day but although I am not gaining I am not losing either. My doctor says he doesnt like to prescribe any weight loss meds to anyone. I do not want to go see another doc because this current one is so good with my other illnesses and it is in my contract that if i see anyone else, he will not see me anymore. What do I do?? Help!

2007-01-05 15:54:28 · 27 answers · asked by sinistersister69 2 in Health Diet & Fitness

Ive decided to add some more on this post to thank you all so far for your input and helpful advice. I have a Response for "M's" question. Most doctors who deal exclusively with pain management will have their patients sign this sort of contract. It pretty much just means that since they are handaling all of the intricate specifics of your unique case that it would not be benificial and would cause much confusion to bring in other doctors without his permission first. If you, the patient wish to see a different doctor than your pain management doctor , you are more than welcome to a second opinion or whatever you are seeking but it is in your primary pain management care providers discretion to see you or to (more than likely ) not to see you as a patient again. Thanx for listening and responding.

2007-01-05 16:16:48 · update #1

27 answers

Ask him to recommend a nutritionist for you to consult with. If he won't prescribe anything, then the least he can do is work with you in other ways. Maybe a nutritionist can adjust what types of foods you are eating and make it possible for you to lose weight. Actually, you might not be getting enough calories and if you ate certain foods and increased your calorie intake by 200, you might have better luck. But I'm only guessing. Don't get discouraged. It might just be a 1 lb. loss per week, but that's 52 lbs. in a year.

I know you said you have severe Fibromyalgia, but can you just try walking 10 minutes each day and try to gradually work up to 30 minutes over time? If you don't feel like walking outside, the Leslie Sansone walking DVD's are easy and a lot of people like you lose weight using them. Basically it's just walking in place in front of your TV for 15 minutes.

2007-01-05 16:02:56 · answer #1 · answered by TPhi 5 · 1 1

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2016-04-15 02:19:10 · answer #2 · answered by Jay 3 · 0 0

RE:
How do you get a reluctant Doctor to prescribe weight loss medications?
I am 5ft2 and almost 200 pounds. I have a hard time losing weight through excersise because I have severe Fibromyalgia. I eat a very good diet of 1,000 calories a day but although I am not gaining I am not losing either. My doctor says he doesnt like to prescribe any weight loss meds to anyone. I...

2015-08-04 03:47:53 · answer #3 · answered by Anonymous · 1 0

There are three main ways to lose weight quickly.

1) Use only water as liquid and eliminate all other liquid drinks from your diet. You must drink as much water as possible every day. You must drink about half of your weight. If you have weight of 200 pounds then you must drink about 100 oz of water.

2) The interval between the eating is very important. If you eat once, then you must eat next after 4 hours. You must take breakfast regularly. In the night eat your food three hours before going to bed.

3) Walking is very good. You must walk as much as you can. Walk everywhere you can. Use of elevators and escalators must be reduced and instead of these you must climb stairs more often.

These are some of the fastest ways to lose weight. By just following the simple steps, you can lose your weight very quickly. You must consult your doctor if want to change your diet or exercise routine.

https://tinyurl.im/aHOCf

2016-04-22 18:46:46 · answer #4 · answered by Anonymous · 0 0

Most people wanting to know how to lose weight fast often forget the 'safe' part. They are so eager to lose that they are willing to compromise their health. The truth is, anybody can lose weight as long as they identify the strategies that work for them. Most people who fail at losing weight do so because they try to make themselves do things they do not want to do. Here are three strategies they may work for you. Contact me and I'll send you 50 more strategies that help others lose weight everyday.

Eat Smaller Portions

Knowing how to lose weight is a no-brainer. Here's the first thing you should do. Americans and perhaps others around the world as well, have gotten used to larger food portions. Who knows where this started? When you eat out at a restaurant, remind your self that not only do you not need to eat the whole thing, but you shouldn't. One nice trick you can use is to tell the waiter to box up half of the meal before she/he brings it out to you. This way, you will never feel the need to eat it right then. Eat the other half for lunch the next day.

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2015-03-30 22:51:11 · answer #5 · answered by Anonymous · 0 0

Any good doctor will be reluctant to prescribe weight loss medication for a patient. They can be dangerous. I would talk with my doctor and ask him what he suggests you do to lose your weight. I too have fibromyalgia, so I understand your pain, but walking is a good exercise that does not put too much stress and strain on the joints. You can also try yoga or pilates, both are good exercises for people with fibromyalgia.

2007-01-05 16:10:49 · answer #6 · answered by ? 7 · 1 2

Eating lots of leafy greens, whole grains, oysters, watermelon, and blueberries (most any fruit will work, really) will help you give your body all that it needs to improve the quality of your erections, while cutting out processed foods, cigarettes and alcohol will provide further benefits. Read here https://tr.im/4iLAf

Add in a healthy dose of exercise at least three times per week, and you’re well on your way to better sexual health!

2016-02-16 03:00:32 · answer #7 · answered by Anonymous · 0 0

You have a smart doctor. Weight loss pills are not only bad for you, they don't solve the problem. If you have fibromyalgia, you certainly don't want to do more damage to your system by adding harmful drugs.

I suggest you see a naturopath. They not only can advise you about weight loss, but can assist you with the fibromyalgia problem. Latest things I have read on fibromyalgia is that you need to watch what you eat, get the toxins out of your body and create a healthier lifestyle.

2007-01-05 15:58:14 · answer #8 · answered by MadforMAC 7 · 0 4

Bake a healthy breakfast in advance to ensure you don't grab a sugary scone out and about.

2017-03-11 01:54:31 · answer #9 · answered by ? 3 · 0 0

Exercise every day in comparison with morning

2017-03-06 01:20:04 · answer #10 · answered by ? 3 · 0 0

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