2007-01-05 15:31:19 · 10 answers · asked by gratzie 1 in Health ➔ Diet & Fitness
quit eating
2007-01-05 16:27:25 · answer #1 · answered by Anonymous · 0⤊ 0⤋
I've tried many diets and couldn't make anything work. Since having my first child, I've been carrying around an extra 30 pounds. This diet just made sense and showed me that everything I was doing before was wrong and a waste of my time.
The plan was so refreshing and so simple to follow. I did everything plan said and lost 23 pounds in the first three weeks. I'm now starting the diet again to lose 7 more pounds. This plan has changed my life.
Get started today!
2016-05-19 09:24:00 · answer #2 · answered by Anonymous · 0⤊ 0⤋
There is no quick and easy way. It took time to pack it on and it
will take time to take it off.
Do it the right way and it will stay off and you'll be healthy. Do it the wrong way and it will come back and you will be sorry.
Eating healthy (no diet), drinking lots of water, and exercise is the ONLY way to go. It is a lifestyle change, not a quick fix. No sodas, fats, sweets, etc.
2007-01-05 15:35:56 · answer #3 · answered by MadforMAC 7 · 0⤊ 0⤋
Simple. You cut down on the foods that have alot of sugar or carbohydrates, still eat, but in moderation, because if you starve yourself, it can actually make you gain kilos, as the body goes into starvation mode and stores fat cells. So just eat lots of fruit and vegetables, drink lots of water, exercise regularly and get at least 8 hours of sleep every night, and you should be fine. : )
2007-01-05 15:38:10 · answer #4 · answered by Anonymous · 0⤊ 0⤋
I can help you lose weight successfully!!
If you want to know how, email me.
Please answer the following questions:
1. Do you really wanna lose weight?
2. How much weight do you wanna lose?
3. Have you ever tried to lose weight?how?
4. Why didn't it work?
5. Why do you want to lose weight now?
Email me at jessieshuai@gmail.com
2007-01-06 21:41:02 · answer #5 · answered by slimbody 3 · 0⤊ 0⤋
i've got lost 5 pounds in my first week. it somewhat is my 10th day and that i've got blanketed salad with some protein (eg. egg/ lean hen) as you reported. After 4 years of attempting, the fat is finally coming off. It somewhat appears like magic! start as we talk!
2016-11-26 23:08:18 · answer #6 · answered by gfroerer 4 · 0⤊ 0⤋
The Hollywood Juice that is usally found at your nearest walmart
or drink lots of water.
2007-01-05 15:39:43 · answer #7 · answered by jackielathon 1 · 0⤊ 0⤋
http://choosediet.blogspot.com/
2007-01-06 02:52:44 · answer #8 · answered by Anonymous · 0⤊ 0⤋
liquid diet.
2007-01-05 15:34:19 · answer #9 · answered by katie a 2 · 0⤊ 0⤋
crank
2007-01-05 15:38:54 · answer #10 · answered by Anonymous · 0⤊ 0⤋