I am just starting out with dieting and exercise. I am looking to lose 20-30 lbs and I was just wondering if any of the diet pills were worth trying.
2007-01-05 15:20:41 · 18 answers · asked by julie.christine83 1 in Health ➔ Diet & Fitness
Go to your local Chinatown and ask them to give you some tea called "Bojenmi". You can Google it. Its a traditional Chinese tea made of natural herbs that actually melts fat away. It sounds ridiculous but it actually does work. I lost 9 lbs in 3 weeks just by taking 2 cups a day of Bojenmi and changing nothing else! The best part - it costs around $1.50 for a box of 20 or so teabags. How cool is that?! You have nothing to lose by trying it, apart from some weight!
2007-01-05 15:25:06 · answer #1 · answered by Very Nice Indeed! 1 · 0⤊ 1⤋
Yes. Any diet works for the beginning. You would loose weight fast and easy. But then you 'd fast and easy gain the same if not more. Cuz every diet just make you starve. And your body on cellular level remember that moment - when you starved your body. And then in any moment when you start to eat, your body starts to storage fat as much as it can and even more - just in case if you decide to starve your body again. Sa if you really want to loose weight - find cleansing program with side effect - weight loss.
I can help you to find - this is the one which I use - go to www.dreamlife.isagenix.com and click on CLEANSE
Good luck.
2007-01-05 15:36:59 · answer #2 · answered by anna z 2 · 0⤊ 0⤋
NO when i worked at gnc adn got certified in nutrition and learned about all body building you will know how to eat and why you need certain foods excercise can tone muscles diet was a dirty word as pills can suppress but not teach you to eat right and when and how..
2007-01-05 15:24:41 · answer #3 · answered by gypsygirl731 6 · 0⤊ 0⤋
wait until your stomach rumbles before you reach for food
2017-04-06 14:19:01 · answer #4 · answered by Megan 3 · 0⤊ 0⤋
when out at a restaurant ask the server to hold the bread snack mix or chips and salsa that might come before the meal if you re hungry youll be tempted
2016-07-04 07:17:09 · answer #5 · answered by ? 5 · 0⤊ 0⤋
put down the soda for a calorie free glass of water
2016-07-07 07:47:54 · answer #6 · answered by Salvatore 5 · 0⤊ 0⤋
Daily excercise is the key
2016-05-20 09:55:21 · answer #7 · answered by Anonymous · 0⤊ 0⤋
Have a carb free dinner
2015-12-18 04:26:15 · answer #8 · answered by ? 3 · 0⤊ 0⤋
try baking apple slices as a healthy alternative to potato chips
2016-03-18 12:02:15 · answer #9 · answered by Julie 3 · 0⤊ 0⤋
enjoy fried chicken but without the skin
2015-12-22 04:15:54 · answer #10 · answered by Molly 3 · 0⤊ 0⤋