i gave birth last august thats why i gained weight.
2007-01-05 11:42:05 · 6 answers · asked by baby_tamia 1 in Health ➔ Diet & Fitness
hello, walk, walk, walk. you can do it. push that baby around in a stroller and get your exercise. you need motivation? stand in front of your mirror naked.
2007-01-05 11:46:29 · answer #1 · answered by REALLY 5 · 0⤊ 0⤋
I'm in a program called reset.It is a very healthy program but you have to be ready to reset your body.Lots of supplements and low glycemic.First week 5 lbs and you lose inches.The program is run by a Doctor.I can't post the web site.I know it works
2007-01-05 19:58:42 · answer #2 · answered by debbie k 1 · 0⤊ 0⤋
Hi, best way - go www.weightlosshalloffame.net and read testimonials of "halloffamers" - you'll get the answers. Then go to www.dreamlife.isagenix.com and start to build your dreamlife. I know cuz I've been there.
2007-01-05 19:50:49 · answer #3 · answered by anna z 2 · 0⤊ 0⤋
go to the gym, excercise, eat right, drink a lot of water. that's really the only way, besides anorexia of course ;)
2007-01-05 19:45:10 · answer #4 · answered by Anonymous · 0⤊ 0⤋
http://choosediet.blogspot.com/
2007-01-05 19:53:16 · answer #5 · answered by Anonymous · 0⤊ 0⤋
do some exercise
2007-01-05 19:45:13 · answer #6 · answered by prue 2 · 0⤊ 0⤋