What is the fastest way to lose weight? I CAN DO ANYTHING - but i just want the Christmas fat to disappear!?

Answer 1

Drink a lot of green tea because it boosts your metabolism for a while. Drink it before and after you eat and before you exercise. This may sound silly, but crawl up your stairs instead of walking because it moves more muscles. Also try eating less. Try eating crisp bread and vegies and drink low calorie soup. You should also try running half a mile to a mile after dinner. When your sitting down, move your fingers or swing your feet (as long as you don't kick anyone) and try to be more active. Check your weight every 3-5 days, if you check every day or every other day, you'll get discouraged because you won't lose a lot of weight. Good luck!

Answer 2

The problem is that the fastest way is almost never the healthiest way. You could fast or use a fad diet but you'll cause yourself to have other health problems AND the weight will probably come right back. The best thing to do is just follow a healthy balanced diet where you limit your calorie intake, eat a lot of vegetables, drink a lot of water and get a lot of exercise. (If your out of shape though build up exercise gradually...don't push it). And have patience...it can take a month or two to see results but stick with it.

Answer 3

This is an extremely popular way to lose weight and detox after the holiday. Google "Master Cleanser" for additional sites about the diet/detox.

Master Cleanser
2 tbsp lemon or lime juice (1/2 lemon)
2 tbsp of pure grade B maple syrup
1/10 tsp cayenne pepper (red) or to taste
12 oz of purified water (very warm)

Combine master cleanser ingredients and drink.
You many double the Master Cleanser recipe and fill a large thermos bottle and drink all day long.


The Master Cleanser helps purify the liver.
The Master Cleanser helps dissolve and eliminate toxins and congestion that have formed in any part of the body
The Master Cleanser helps cleanse the kidneys and the digestive system
The Master Cleanser helps purify the glands and cells
The Master Cleanser helps eliminate unusable waste and hardened material in the joints and muscles
The Master Cleanser helps build a healthy blood stream
The Master Cleanser helps relieve pressure and irritation in the nerves, arteries and blood vessels
Grade B maple syrup contains a large variety of minerals and vitamins. These include: potassium, calcium, magnesium, manganese, iron, copper, phosphorus, sulfur, chlorine and silicon. Vitamin A, B1, B2, B6, C, nicotinic acid and pantothenic acid are also present.

Answer 4

I'd recommend you stop with the soda and junk food. and do some sit-ups before you sleep. Do not eat alot after 7pm. You gain weight the most at night. If your hungry drink something to fill you up. This isn't a crash diet! You should see some results each week!

Answer 5

Exercise. Plain and simple. Go jogging, go for a walk. Go to the gym. Work out a couple times a week for about 30 minutes and you will lose the weight fast.

Answer 6

two years ago, right after new years, me and my gf wanted to lose a little "holiday insulation" we tried several different activities and the one that worked best was cross-country skiing. it was so much fun, and what a work-out! the scenerey was beautiful too. and the skis werent too expensive. i dont know if you can find a better all-over body workout or a better means of burning calories. we both lost aroun 10 lbs. in a month.

Answer 7

You're asking abt the fastest so it should be liposuction. Alternative would be to take slimming pills. Best way is to exercise.

Answer 8

The tea of green orange is the best and diet.

Answer 9

A Bullet!

Answer 10

http://choosediet.blogspot.com/