What vitamins are found in plantains?

Question

What vitamins are found in Plantains and how do they effect your bodys functions? I have searched the internet and can't find the answer.

Answer 1

water 10.62, albuminoids 3.55, fat 1.15, carbohydrates 81.67 (more than ⅔ starch), fibre 1.15, phosphates 0.26, other salts, 1.60. The sugar is chiefly sucrose.

Answer 2

Plantains contain ten times more beta carotene than bananas, as well as having a good supply of Vitamins A, C, B6, potassium, folate, iron, and magnesium. The amount of Vitamin A in the fruit depends on the colour. The yellower the flesh, the more Vitamin A it contains.

Answer 3

is this what you have been searching for: Griffiths (1959) pointed out dopamine (3,4-dihydroxyphenylethylamine) via fact the substrate for the polyphenol oxidase of banana. DOPA (3,4-dihydroxyphenylalanine) become no longer detected. Later (1961) Griffiths stumbled on that the concentration of dopamine in bananas is desperate by applying the quantity of the contribution of the acuminata genome to the genotype. Waalkes et al. (1958) measured the content of dopamine in bananas and located seven-hundred ug/g of peel and 7.0 ug/g of pulp.

Answer 4

Potassium, not a vitamin, I know, but also vitamin C, lots of it.

Answer 5

C,K,&A
C is for the immune system
A helps the skin I think.
And K prevents muscle cramps.

Answer 6

r u serious ?? too many
a is foud in carots and imroves vision
b is found .. i don't know
try wikipedia or somethign

Answer 7

probably the same as bananas... potassium etc.

Answer 8

Try this: http://www.nutritiondata.com/facts-B00001-01c20Wl.html