meats, (chicken, turkey, lean meats and beef, fish (just about every fish is high in protein, anything from tuna fish, to salmon, to shrimp), egg whites, and legumes (beans)
Here's a good resource for more specific information:
http://www.highproteinfoods.net/
2007-01-05 09:23:07
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answer #1
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answered by Melli 6
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Meat eggs fish poultry, nuts
2007-01-05 09:25:23
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answer #2
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answered by AlwaysOverPack 5
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chicken and other meats, and nuts like peanuts. i'm pretty sure tofu and soy are also high in protein.
2007-01-05 09:29:42
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answer #3
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answered by Anonymous
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Tofu, peanuts, ostrich meat, eggs
2007-01-05 09:31:46
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answer #4
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answered by Drew 2
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Meat (including chicken, fish, lamb, etc), eggs, tofu, cheese...
2007-01-05 09:23:27
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answer #5
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answered by N 6
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meat
2007-01-05 09:28:05
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answer #6
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answered by Anonymous
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fish
2007-01-05 09:33:09
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answer #7
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answered by bluetamparomeo 2
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eggs and beans
2007-01-05 09:25:40
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answer #8
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answered by ggm 2
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