anyone try the Michael Thurman 6 week body makeover?

Question

If you did, how was it?
I did the quiz on their website and I am "Type B". What kind of foods would one eat on this?

Answer 1

Yes I did it about 5 years ago. It worked if you stick to the diet. You are very limited to the types of foods you can eat and that's why, long term, it didn't work for me. I was a type C so I can't tell you about type B. Good luck.