What would you put KEFIRseeds in?

Answer 1

Kefir is a delicious fermented milk beverage that you can easily make at home. More healthful than yogurt, kefir builds immunity and imparts a sense of well being.
All kinds of milk can be kefired -- even nondairy 'milks'. This includes milk from any animal (goat, cow, sheep, etc), bean (soy, pinto kidney, garbanzo, ...), grain (rice, barley, ...), nut (almond, brazil, coconut, ...), or seed (flax, pumpkin, sesame, ...). The most popular are milk from cow, goat, and soy.

Spectacular Kefir Drink
Make kefir with the freshest milk possible and add as many of the following ingredients as desired:

1 tsp. of unrefined flax seed oil
Lecithin, which aids fat digestion, to taste
Fiber, such as Nutri-Flax
Probiotics (friendly bacteria)
Natural flavorings or herbs such as stevia, nutmeg, cinnamon, non-alcoholic vanilla or natural fruit flavoring
Fresh or frozen organic fruits, strawberries, raspberries, bananas, kiwi, mango etc.
Blend together for a delicious, nutritious breakfast, lunch, or snack and enjoy!