2007-01-05 07:33:02 · 6 answers · asked by Kripster 1 in Food & Drink ➔ Other - Food & Drink
Meat is protein .What you want to ask is which has the least fat. Veal and lamb have less fat that pork and beef. White meat of chicken has less fat than the dark. Pork today has been bred to have less fat. Fish is good protein. Egg white is pure protein. Nuts and grains have good protein, and you need a variety.
2007-01-05 07:44:33 · answer #1 · answered by science teacher 7 · 0⤊ 0⤋
In the meats I eat, I would say Beef. I tend to crave it when I have been eating a lot of poultry and pork, as I think my body tells me it needs more protein.
2007-01-05 15:42:58 · answer #2 · answered by cookie78monster 4 · 0⤊ 1⤋
You are better to stick with Buffalo or Ostrich meat. A little more expensive, but a lot less fat than beef.
2007-01-05 15:40:30 · answer #3 · answered by Ryan's mom 7 · 0⤊ 0⤋
beef, lamb
basically all red meat
2007-01-05 15:36:29 · answer #4 · answered by PeTiTe_Mummy 4 · 0⤊ 1⤋
by volume? Bison is rich in protein and very low fat content (and VERY tasty!)
2007-01-05 15:36:10 · answer #5 · answered by waynebudd 6 · 0⤊ 0⤋
i believe it's beef but i am not 100% sure
2007-01-05 15:37:00 · answer #6 · answered by Anonymous · 0⤊ 1⤋