or an eliptical trainer? Have you used these? which gives the fastest results
2007-01-05 07:12:41 · 5 answers · asked by Anonymous in Health ➔ Diet & Fitness
Of the two, the smarter choice is the elliptical trainer. Nearly all sports trainers say it's better than treadmill. Elliptical works your whole body better. You can monitor your heart rate better with it, so can get faster results. And (for me best of all) you put way less pounding stress on your ankles and knees, so you're much less likely to injure yourself.
Of course, a jump rope would be damn good for the money too!
2007-01-05 09:37:07 · answer #1 · answered by will_o_the_west 5 · 0⤊ 0⤋
treadmill
2007-01-05 15:16:22 · answer #2 · answered by Abby 6 · 0⤊ 0⤋
treadmill
2007-01-05 15:15:27 · answer #3 · answered by tmlamora1 4 · 0⤊ 0⤋
take your $$$ to the bank, change it for pennies, load it all in your pockets and go for a walk.
2007-01-05 15:20:52 · answer #4 · answered by marduk D 4 · 0⤊ 0⤋
ellipictical trainer its soo great!!
2007-01-05 15:14:41 · answer #5 · answered by Anonymous · 0⤊ 0⤋