i have been using my exercise bike every day for 40 minutes. what parts of my body will it tone up?

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i have been using my exercise bike every day for 40 minutes. what parts of my body will it tone up?

2007-01-05 06:34:43 · 3 answers · asked by gemma d 1 in Health ➔ Diet & Fitness

3 answers

it will really tone your stomach and legs. but if you have the type thats lets you put resistance on the bick that will be better. the harder it is to pedal, more results on your legs (just dont make it too hard for yourself)

2007-01-05 06:37:45 · answer #1 · answered by Anonymous · 0⤊ 0⤋

Your inner thighs (the saddle bags) and your calves.

2007-01-05 14:37:57 · answer #2 · answered by Ask a Health Nut 5 · 0⤊ 0⤋

your stomatch and legs and some butts

2007-01-05 15:00:21 · answer #3 · answered by **B** 4 · 0⤊ 0⤋